I find that trying to lose a stone is the hardest thing to do, I've tried everything and can't stick to it long enough to get there.
I go up and down by 7lbs and that's basically my life so here goes.
Weight today 10.12
Height 5ft 1
Age - 41 ()
I'm going to post daily and be accountable because if I don't I will not stick to it. I'm an emotional eater and my emotions are all over the place. My beautiful son passed away last year and ever since then I seem unable to remain in any sort of control of my eating and feel unhappy and would like the control and the weight loss to be back in my life.
I'm looking forward to it I really am. Sole source here I come.
Starting weight 10.12lbs
I go up and down by 7lbs and that's basically my life so here goes.
Weight today 10.12
Height 5ft 1
Age - 41 ()
I'm going to post daily and be accountable because if I don't I will not stick to it. I'm an emotional eater and my emotions are all over the place. My beautiful son passed away last year and ever since then I seem unable to remain in any sort of control of my eating and feel unhappy and would like the control and the weight loss to be back in my life.
I'm looking forward to it I really am. Sole source here I come.
Starting weight 10.12lbs