Miss Mac
Gold Member
Wow it’s been a while since I was on here!
Week 1 day 1.....again
Start weight: 16.8
I have tried and successfully lost weight at least 3 times now doing meal replacement diets, however, I cannot seem to learn how to maintain and I never have quite reached my goal weight.
I hate doing this type of diet I must admit, but other diets are just too slow and for me it’s like one step forward and three steps back.
This is my third re-start this year and I just can’t seem to get into it and I know that if I keep faffing around, it will be Christmas and I will have achieved nothing whilst having been on a diet all year!
So I remembered that writing it down day by day week by week has helped me in the past so here I am to try again.
I need distraction mainly in the evenings. I don’t know what it is but it’s like an alarm clock inside me goes off every evening and I am powerless. It’s so bad that I was even thinking of trying hypnosis but my rational side tells me that if that actually worked, this nation would not have an obesity problem!
So determination and perseverance and a new diary.....6 stone in 6 months. It’s a long shot but I’ve got to try
Week 1 day 1.....again
Start weight: 16.8
I have tried and successfully lost weight at least 3 times now doing meal replacement diets, however, I cannot seem to learn how to maintain and I never have quite reached my goal weight.
I hate doing this type of diet I must admit, but other diets are just too slow and for me it’s like one step forward and three steps back.
This is my third re-start this year and I just can’t seem to get into it and I know that if I keep faffing around, it will be Christmas and I will have achieved nothing whilst having been on a diet all year!
So I remembered that writing it down day by day week by week has helped me in the past so here I am to try again.
I need distraction mainly in the evenings. I don’t know what it is but it’s like an alarm clock inside me goes off every evening and I am powerless. It’s so bad that I was even thinking of trying hypnosis but my rational side tells me that if that actually worked, this nation would not have an obesity problem!
So determination and perseverance and a new diary.....6 stone in 6 months. It’s a long shot but I’ve got to try