Principessa N
Minimins Addict
I don't know what help I need I just know that I need something.
I am around 25stone now, I suffer from severe depression and anxiety, I am in constant pain in my joints and back, breathing is difficult and basically life is an unpleasant experience for me at the moment.
I know I have to lose weight, I can confidently say that I have attempted 90% of all diets under the sun but maintaining them is my problem. I couldn't say exactly why, I struggle with most plans because I have some food phobias, (vegetables and soups come near me and I am sick) I comfort eat and with my depression it means I comfort eat ALOT! In all honesty I am lazy although now its more to do with pain then actually not wanting to do stuff.
I guess I just need some support and some guidance, after trying so many diets I have no idea which one is best for me anymore.
I am around 25stone now, I suffer from severe depression and anxiety, I am in constant pain in my joints and back, breathing is difficult and basically life is an unpleasant experience for me at the moment.
I know I have to lose weight, I can confidently say that I have attempted 90% of all diets under the sun but maintaining them is my problem. I couldn't say exactly why, I struggle with most plans because I have some food phobias, (vegetables and soups come near me and I am sick) I comfort eat and with my depression it means I comfort eat ALOT! In all honesty I am lazy although now its more to do with pain then actually not wanting to do stuff.
I guess I just need some support and some guidance, after trying so many diets I have no idea which one is best for me anymore.