Allie's back - back again, think I am a yo-yo!!!

So birthday today, do I stick to diet or just have a nice birthday & enjoy cake etc?!


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Happy birthday. Enjoy your day. Have flexi syns?

Morning, thanks. TBH I still have syns left & plan 2 WI 2moro morn so I should b ok, jst nothing 2 heavy so it shows on scales!!! Lovely sunny day here, out house with long sleeved t-shirt & Thot quite warm, car said 0!!! X


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13.03.14

HExA - ss milk,
HExB - Shreddies

Syns 15
Syns week 45

B - HExA, HExB, 2 x coffee. lge glass water
S - pineapple, lge glass juice
L - mug shot
S - cake (6)
D - chicken, passata, bacon, pasta, steam veg, seasoning
S - wine (9)

Had 1 worst birthdays ever, jst a **** day :-(


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Oh no, why have you had a horrible birthday?

Jst not a good day, argument wi OH, jst a crappy day. Mostly gd now tho so all ok!!

How've u bn? X


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Good wknd, 2 much drink & not a lot of food but the wrong stuff & daim individual sweets!!

Lovely day yesterday, 2 lots washing done & out inc bed sheets - luv fresh sheets on bed :) Also managed to Hoover, dust, tidy up & wash all downstairs floors while watching 9 episodes of Hostages!!!

Need to try & tally yesterday's syns

Sunday 16th

HExA - ss milk
HExB - oil

Syns 25.5
Syns wk 25.5

L - 10 daim sweets (11), coffee
S - pease pudding
D - rice (HExB), tesco tin veg curry (6.5)
S - HExA, pops (4), snack a jacks (4)

Away to calculate sweets!!!!

Not as bad as I Thot, mite go invest in more of these 4 treats :)


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17.03.14

HExA - ss milk
HExB - Shreddies

Syns 14.5
Syns week 40

B - HExA + HExB, 2 x coffee. lge glass water
S - drifter (6.5), lge glass juice
D - green Thai chicken stir fry (0.5), noodles, pukka tea
S - pukka tea, snack a jacks (4), pops (4)

Crap day yesterday, could have been much worse tho!!!





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18.03.14

HExA - ss milk
HExB - Special K porridge

Syns
Syns week 40

B - HExA + HExB, coffee, twinnings tea, lge glass water
L - muller light, deep ridge crisps (10.5)
D -

Another crappy day, things need to get better surely!



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Jst money problems, Thot was getin some financial help but not happening. Had put cards on hold as advised & now having to,pay out close to £2000 in charges/bringing accounts up 2 date :-(

Diet well & truly out the window as jst bn depressed & eating. OH not here so having to deal alone :-(


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You still there, Allie? Sorry to hear about the money stress - have been there (and still visit from time to time! ) and I remember feeling like there was just never, ever going to be a way out. Hope you can sort things out okay... I'm sure you'll get back on the plan when feeling a bit better. Take care of yourself! ((hugs))
 
You still there, Allie? Sorry to hear about the money stress - have been there (and still visit from time to time! ) and I remember feeling like there was just never, ever going to be a way out. Hope you can sort things out okay... I'm sure you'll get back on the plan when feeling a bit better. Take care of yourself! ((hugs))

Thanks, here now & again. Hopefully hear nxt wk some gd news. Will b back nxt wk jst bn off plan again. Trying ww again but prefer sw ppl so will stay here xx

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OK so had a break and not much further forward. Just cant get into the bit and had some money problems which didn't help but can keep blaming that - just need to get on with it plus my mum sent up a photo of me 11yrs ago and that was some wake up call!!! I am about 3st lighter. Hoping that can be my motivation.

Not going to list yesterdays food as I was still a little off but hoping I can get back into the swing of things. Only problem I have the now is that I am trying to cancel my curves membership as I need every penny to help pay off debts but it is a years contract and only been there 3months!! £34 is better going to help me get myself sorted out - I no I got myself into the mess and I am trying to get out of it!!

Syns so far 62.5/105 & that includes tonights dinner so just need to be really good for the rest of the week and get exercise in!!

Post more later x
 
Last edited:
14.04.14 Green Day

Syns day 5.5
Syns week 68

HExA1 - milk
HExA2 - phillie
HExB1 - porridge
HExB2 - chicken

B - HExA1 + B1, banana, 2 x coffee, lge glass juice
S - pineapple, lge glass juice
L - 3 x rice cakes (4.5), HExA2, tomato, cucumber, lge glass juice
S - apple
D - HExB2, noodles, stir fry veg, Thai paste (0.5), Greek coconut yog (0.5), oxo, pint juice
S - pukka tea

Exercise 20min interval run on treadmill & 10min belly blast

Away 2 think about 2moros food & how 2 damage control the syns!!




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Last edited:
15.04.14

Syns 4.5
Syns wk 72.5

HExA - cheese triangle, milk, Phillie
HExB - 2 x honey stix

B - 2 x scrambled egg, HExA, tomato, 2 x coffee, lge glass water
S - pineapple, 2 lge glass water
L - 3 x rice cakes (4.5), HExA, tomato, cucumber, apple. lge glass water
D - boiled rice, chick pea Dahl, chopped tomatoes, 2pints juice
S - HExB, ready to eat chicken tandoori

Morning all. Food planned and logged for the day. Very cold - scrape the car cold :-(

Feeling positive at the moment. Mum sent me up a picture of me 11yrs ago when I was probably about 3st lighter. Think I will use this as my motivation, will nd 2 make copies to carry about with me anytime I feel like going off plan. Started exercise again last nite, interval runs on treadmill & 10min belly blast. Long may it continue.

Hope everyone has a lovely day x

Ps will,post the pic l8r. Mite try the spilt foto thing, nd 2 find an app 2 do this!!



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