Chicka
Member
Hi!
I'm having a hard time losing weight, sadly I've got (and passed) the 17st mark and very depressed.
Sadly due to my mums passing a few months ago after a quick battle with Cancer and the stress of planning a wedding in Italy for July then having to cancel it and create an entirely new wedding at home with only 2 months so that your mum can attend - sadly the weight piled on and I wasn't the size 10 bride I always dreamt to be.
My ultimate goal was to lose at least 4st, we are also looking to start a family and asked if I could wait till I lose at least 2st first before we try so I have a goal to work towards.
So now everything has settled down, i have got a gym membership. I am still experiencing with classes to see what suits but so far BodyPump on a Monday and Spin Class on a Thursday work well. I am now also looking to doing short stints at the gym on my off days after work to try and get a bit extra.
It's not been easy in the past dieting but hopefully this will keep me going now
So!
Let's begin.
Breakfast:
2 poached eggs (P)
2 wholemeal small bread slices(HB)
10g of Light "norpack" (1)
1 Pointed roasted red pepper (S)
Filter Coffee x2
Splash of Semi Skimmed Milk (HA)
Lunch:
Broccoli (S)
Spinach (S)
Passata
Curry spices
Grabits Chicken on a Stick
Dinner:
Lidl Salmon with Sweet Chilli fillets X2 (6)
White rice (P)
Snacks:TBC
Instant Coffee x2
Splash of Whole Milk X2 (2)
Water:
600ml Bottle
Exercise...
None today!
Total syns: 9/15
I'm having a hard time losing weight, sadly I've got (and passed) the 17st mark and very depressed.
Sadly due to my mums passing a few months ago after a quick battle with Cancer and the stress of planning a wedding in Italy for July then having to cancel it and create an entirely new wedding at home with only 2 months so that your mum can attend - sadly the weight piled on and I wasn't the size 10 bride I always dreamt to be.
My ultimate goal was to lose at least 4st, we are also looking to start a family and asked if I could wait till I lose at least 2st first before we try so I have a goal to work towards.
So now everything has settled down, i have got a gym membership. I am still experiencing with classes to see what suits but so far BodyPump on a Monday and Spin Class on a Thursday work well. I am now also looking to doing short stints at the gym on my off days after work to try and get a bit extra.
It's not been easy in the past dieting but hopefully this will keep me going now
So!
Let's begin.
Breakfast:
2 poached eggs (P)
2 wholemeal small bread slices(HB)
10g of Light "norpack" (1)
1 Pointed roasted red pepper (S)
Filter Coffee x2
Splash of Semi Skimmed Milk (HA)
Lunch:
Broccoli (S)
Spinach (S)
Passata
Curry spices
Grabits Chicken on a Stick
Dinner:
Lidl Salmon with Sweet Chilli fillets X2 (6)
White rice (P)
Snacks:TBC
Instant Coffee x2
Splash of Whole Milk X2 (2)
Water:
600ml Bottle
Exercise...
None today!
Total syns: 9/15
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