Hi there. I am also a bride to be..except I have 4 weeks rather than 5 months! I get married this NYE and would love to have a stone off so I ordered my packs last night and will start as soon as they arrive (prob Thursday). Have never tried a vlcd before but am determined to feel my best on my big day. How are you getting in with your first day? Hopefully we can keep each other motivated!? x
I am on Day 2 now... I have attempted S&S before a whopping 3 times and have never finished day 2 I always eat so very impressed with myself!! Must be more mentally prepared this time
I am on Day 2 now... I have attempted S&S before a whopping 3 times and have never finished day 2 I always eat so very impressed with myself!! Must be more mentally prepared this time
Well my packs arrived today so i started a day early! Today went fine, had 3 packs and then chicken and veg for dinner. Going to keep that up but if I feel I'm being tempted by having real food then I will switch to the 4 packs. How have your first 2 days been? I'm feeling determined to stick to it, keep telling myself that it's not forever and that all the tasty food (and wine!) I want will still be there in a few weeks.
good luck to you too! How have you found your first 2 days? And how long did it take you previously to lose 2 stone on this? That's great we both have similar goals, we can do it
That's a great loss, hopefully we both lose at that same rate. Day 2 and feeling good. Mmm wine and Indian! I have a couple of pre-wedding things coming up and I know drinking whilst in ketosis is a big no-no, was thinking of introducing a small amount of carbs a day or 2 before but still keeping up a low cal diet, do you think this would be okay? Only planning to have a glass or 2 of champagne
I remember the last time I did the diet, after 4 weeks I had 3 vodka and coke zeros and was paralytic lol! Id recommend some carbs before - depends what kind of drunk you are I guess haha