Still cant accept your friend request!
Now done two Lean circuits and boy am I in pain! First one was bis, tris and legs... second back, shoulders and legs.
So painful (and tired now) that I think I'm going to completely skip HIIT this week... can barely lift my arms - but (and I know its impossible so soon) - I can already see a diff in my shoulders and upperback - AWESOME!
Hope you having a good day? xx
Now done two Lean circuits and boy am I in pain! First one was bis, tris and legs... second back, shoulders and legs.
So painful (and tired now) that I think I'm going to completely skip HIIT this week... can barely lift my arms - but (and I know its impossible so soon) - I can already see a diff in my shoulders and upperback - AWESOME!
Hope you having a good day? xx