Hi Everyone !
I am a complete newbie (as you can no doubt see). I have all the books for SW from about 6 years ago when my husband attended classes and lot four stone - yay !!!
Sadly though, he regained weight (he is disabled), and due to a more sedentary life through his health, we have both gained weight. I am just about to make the lentil soup (free) to take to work with me.
Just wanted to say hello, and wondered if anyone here was in the Rochdale area ?