Shazpaz
Regular Member
Well here I am trying another diet.
As you can see from my profile I've done a few.
I kept the weight off for a while, but its creeping on and I need to stop it NOW!!! before it gets out of control and I gain back all I've lost on the other diets.
I started SB on my brothers advice who lost a couple of stones last year and found it easy peasy. The thought of SSing on LT or CD just fills me with dread so I thought I'd give it a go.
I started Sunday and am 4lbs down already. I am aware that this is mainly water, but heyho its good to see the scales going in the right direction.
I'm in the 'zone' and at the moment I'm finding it fine. After Ssing, eating all this lovely food is a bonus esp to still be losing weight.
I have a diet log on paper, but will update on here just incase anyone is having a nosy.
As you can see from my profile I've done a few.
I kept the weight off for a while, but its creeping on and I need to stop it NOW!!! before it gets out of control and I gain back all I've lost on the other diets.
I started SB on my brothers advice who lost a couple of stones last year and found it easy peasy. The thought of SSing on LT or CD just fills me with dread so I thought I'd give it a go.
I started Sunday and am 4lbs down already. I am aware that this is mainly water, but heyho its good to see the scales going in the right direction.
I'm in the 'zone' and at the moment I'm finding it fine. After Ssing, eating all this lovely food is a bonus esp to still be losing weight.
I have a diet log on paper, but will update on here just incase anyone is having a nosy.