So far so good for me I think, hopped on the scales this morning and have lost 6lbs so far. Bring on Monday weigh in!!
How are you doing? Im a bit nervous that the weekends here. Always find them hardest x
Hi, newbie here started Tuesday! This morning is really tough, I feel quite weak and dizzy, hoping it will pass soon! Also, its cake day in work, that is a killer! HELP ME!!
First week loss 5lbs - decided this morning to make a little stack of post it notes with the amount of kgs I have to lose and every time I lose one out it into another pile so I can watch them change over - you could do the same with lbs - hope it will motivate me to keep going
First week weigh in this morning and 9lbs off.
I like the post it idea! I have a huge chalkboard with the number of lbs I want to lose marked out on it and I cross out a square for each lb. It felt great to cross out 9 today
23lbs left to go xx