cherylxx
Silver Member
well, i keep forgetting to do a written food diary (slapped hand for me) so maybe since im on minimins for most of the day (cough.. and night) i will have more success doing it here.
Saturday diary:
Breakfast: 2 weetabix (hex B)
semi skimmed milk (hex A)
sliced banana
lunch: apple
handful of grapes ( i know, not the best lunch)
Dinner: 5 crackerbread (hex B)
3 laughing cow light (from 5 allowed as a hex A)
salad (lettuce with spraylight balsamic dressing), tomato, cucumber, onion, cottage cheese, boiled egg, pickles and beetroot.
no snacks or syns so far today but the night is young
As you can see the day has so far been superfree foods. main reason is in case i get the munchies later (saturdays always bad for me), then i can choose from either more superfree food OR pasta n sauce if i decide to go green or some cold meats and maybe a fridge raiders tikka chicken pack (1.5 syns) if i decide red.... we will see how the mood takes me.
Saturday diary:
Breakfast: 2 weetabix (hex B)
semi skimmed milk (hex A)
sliced banana
lunch: apple
handful of grapes ( i know, not the best lunch)
Dinner: 5 crackerbread (hex B)
3 laughing cow light (from 5 allowed as a hex A)
salad (lettuce with spraylight balsamic dressing), tomato, cucumber, onion, cottage cheese, boiled egg, pickles and beetroot.
no snacks or syns so far today but the night is young
As you can see the day has so far been superfree foods. main reason is in case i get the munchies later (saturdays always bad for me), then i can choose from either more superfree food OR pasta n sauce if i decide to go green or some cold meats and maybe a fridge raiders tikka chicken pack (1.5 syns) if i decide red.... we will see how the mood takes me.