It will be my first say on attack tomorrow and I was just wondering what marinades I will be allowed if any at all?
Any tips will be really appreciated.
Hey! Don't have any tips, really, but I think you can take most any marinade recipe and dukanify it by leaving out oil and replacing sugar with sweetener. Making your own spice blends is good, too. I practically lived on Cajun seasoning for my first months on Dukan Cajun Spice Mix Recipe - Allrecipes.com
Be creative, and good luck