Wannabe10stone
Full Member
It's a fact that writing down every morsel of food and drink that passes your lips is the only completely accurate way of measuring all your food and drink. So here we have it. My very own food diary!
First day of (restarting) WW.
28.12.10
Breakfast
Egg (x2) ... 3 points
3 slices of WW bread ... 1.5points
Small glass of juice ... 3 points
Lunch
Weight Watchers Tomato Soup ... 1 point
2 slices of WW break ... 1 point
Dinner
Homemade chicken kebabs
Chicken breast ... 2.5 points
Tortilla wrap x2 ... 4 points
Peppers ... 0 points
Lettuce ... 0 points
Low fat mayo 1.5 tablespoons ... 2 points
Snacks
Mullar light yoghurt ... 2 points
Total of 20 points.
My limit is 22... so if I snack anything else I shall write it down tomorrow!
Not a bad day if I do say so myself!
Lets hope they all look like this hey! Need a good day really because yesterday (my last day of absolute food freedom) I ate chocolates and pollo alla creme and icecream ... oh god, i'm salivating at the thought! haha!
Hope everyone has a good day
xxx
First day of (restarting) WW.
28.12.10
Breakfast
Egg (x2) ... 3 points
3 slices of WW bread ... 1.5points
Small glass of juice ... 3 points
Lunch
Weight Watchers Tomato Soup ... 1 point
2 slices of WW break ... 1 point
Dinner
Homemade chicken kebabs
Chicken breast ... 2.5 points
Tortilla wrap x2 ... 4 points
Peppers ... 0 points
Lettuce ... 0 points
Low fat mayo 1.5 tablespoons ... 2 points
Snacks
Mullar light yoghurt ... 2 points
Total of 20 points.
My limit is 22... so if I snack anything else I shall write it down tomorrow!
Not a bad day if I do say so myself!
Lets hope they all look like this hey! Need a good day really because yesterday (my last day of absolute food freedom) I ate chocolates and pollo alla creme and icecream ... oh god, i'm salivating at the thought! haha!
Hope everyone has a good day
xxx