Confessions of a foodaholic!

[AdeleGould14]

Friday 24th May 2013
Extra Easy day

Breakfast:
Crunchy bran(HeB) and milk(HeA)

Lunch:
Mild curry rice

Bannana

Dinner:
Chicken and sweet potatoe curry and rice

Syns:
Cherry vimto(5.5)

Had planned to eat more for lunch but had a busy day at work and didn't get chance to open the tin of tuna I wanted to put with it ( must make more time to plan lunch the night before). Didn't plan on having the vimto but it was all my friend had and I didn't want to offend her by asking if she had sugar free lol. Another fab day! X

 

[AdeleGould14]

Saturday 25th May 2013
Extra Easy Day

Breakfast:
Waffle,spaghetti and eggs

Snack:
Bannana

Lunch:
Pasta with quorn chicken, cherry tomatoes and corn on the cob.

Dinner:
Chicken dhansak,boiled rice, x1 poppadom and half peswari naan

Syns:
Waffle (4)
Curry ( approx 20)

Used flexi syns tonight for meal out! Had a great day x

 

[asmallertasha]

Looks like you're def on route to being back to target! Well done!

 

[AdeleGould14]

Hi Tasha, yes I'm determined and focused! Off walking today! How are you getting on xx

 

[AdeleGould14]

Sunday 26th May 2013
Extra Easy

Breakfast:
Crunchy bran (HeA & B) with milk and bannana

Lunch:
Ww wrap (5.5) ham,salad and mayo (1), hoops and crosses crisps (4) , pineapple,melon and strawberries and a bannana

Snack:
Mullerlight yoghurt
Cherries

Dinner:
Chicken (with bbq seasoning) mild curry rice and corn

Syns:
10.5

Had a fantastic day walking for 12.5 miles then spent time with family!

Asda shop is being delivered tomo am so best get some sleep xx

 

[AdeleGould14]

I've been on a mission this morning;
Fridge, freezer and cupboards all organised and cleaned ready for my shopping to be delivered! Written the syns on packet sauces etc.
Feeling a bit anxious as I have a meal out tonight, on wednesday (after weigh in) and a wedding reception on Friday! Will make sensible options but know the temptation will be there! I refused cake at a family bbq yesterday- it was sooo hard! Especially when I got asked about 5 times lol! xx

 

[AdeleGould14]

Monday 27th May 2013
Extra Easy
Brunch:
Ww sausages (1.5) , wm bread (HeB), beans, ketchup (1)

Snack:
Bannana and grapes
Dairy milk bar (5.5)
Koko choc milk 200mls (HeA)

Dinner:
Meal out

Chicken, bacon, cheese, small amount of bbq sauce, swapped chips for jacket and side salad and onion rings

Used flexi syns this evening. I will be doing my food diary until tomo then just updating generally as my sw consultant pointed out that its not normal to do a food diary every day, its good to help people get bk on track bt not designed to do forever.

Off to make my lunch now after a great weekend off xxx

 

[AdeleGould14]

Tuesday 28th May 2013
Breakfast:
Fruit and mullerlight yoghurt

Lunch:
Jacket potatoe and beans and fruit afterwards

Dinner:
Spaghetti bol

Syns: 16.5
Funsize maltesers (5)
Hoops and crosses crisps (4)
Asda mini icecream (7.5)

I forgot I had my maltesers earlier on in the day and had the ice cream then realised I would have gone over my syns. Had a great day, looking forward to weigh in x

 

[GretaGrip]

Go go go Adele !


What time is weigh in?

 

[AdeleGould14]

Wooo hoo!!
4.5 lbs off! I'm so happy and thats with having a curry and a meal out on Monday! I am amazed!!!!! Feel soooo happy! 4.5 lbs to go till I'm back at target! Xxxx

 

[AdeleGould14]

Wednesday 29th May 2013
Breakfast:
Fruit and yoghurt

Lunch:
Wm bread ham salad sandwich (Heb)

Snack:
Crisps (4)
Maltesers (5)

Dinner:
Meal out
Five bean chilli from weatherspoons (6)

Syns:
15

Feeling amazing after a fantastic weight loss. I am off to a wedding reception on Fri so am more motivated than ever to be sensible!!
Love slimming world sooo much xxx

 

[asmallertasha]

Well done Adele! Have a fab time at the wedding! xxx

 

[AdeleGould14]

Thanks Tasha

I've had a good food day today. Had a nibble of some cake but had 10 syns spare so hoping it won't cause a gain

Xx

 

[AdeleGould14]

Wedding was great! Decided to do diary till I get bk to target.

Friday 31st May 2013

Breakfast:
Wm bread (HeB) and 1 tbsp jam

Lunch:
Fruit and yoghurt

Dinner:
Gammon, jacket potato, salad and cheese (HeA)

@ Wedding:
Some wedges and sauce, a drumstick lolly, 1 small rose wine spritzer and a cupcake in a jar!




Xxx

 

[AdeleGould14]

Sunday 2nd June 2013
Breakfast:
All bran(HeA+B)

Lunch:
Quorn burger(.5), salad, bacon, pitta bread(7) and bbq sauce(1)

Dinner:
Sw chips,eggs and beans and sauce (2)

Had a stressful day and reached for food! Tomorrow will be better x

Syns: 24
Burger (.5)
Bbq sauce (3)
Biscuits ( 11)
Milky stars (3.5)
Lolly (5)
Half pack of Crisps (2)

 

[AdeleGould14]

Had a great week! Brought the sw lunches book and I love it! going to make the tomato chicken drumsticks tonight! 0.5lbs off at weigh in last night )) not bad considering I had 3 flexi evenings out! Heres to a great week xx

 

[AdeleGould14]

Tried Pastriami for the first time and I love it! Really enjoying having white bread in sw xxx

 

[AdeleGould14]

Back after a busy few weeks at work.

Breakfast

Fruit salad

Lunch:

Vegetable Soup

 

[GretaGrip]

How's it going Adele? What's the weight now ?

 

[AdeleGould14]

Hello, I had 4lbs to target a week ago. Expecting a gain tomo as had a busy week eating naughties lol but bk on plan now. Will let you know how I get on tomo

I will be back at target soon

Dinner:
Gammon, sw chips, mushy peas and mushrooms

Syns: 14.5
Galaxy bubbles (8.5) sauce (2) crackerbread (4)


Had a great day. Looking forward to group tomo regardless of a gain
Made some lovely friends that I missed next week xx