vixkat
Cambridge Consultant
hi i have tried slimming world lots of times and this time i am going to stick to it! i am fast approaching 40 and dont wanna keep lugging this extra weight around.....also i have a lovely holiday in december so want to get shot of some by then
anyway i am so set in my ways with red and green and so scared to try extra easy but the more i read of it the more i want to try it i am going to buy the cook book monday but i have questions in my mind and thought i ask you wonderful knowledgeable ladies for the answers
1) if on extra easy do you have to restrict your portion size at all of your meat and potatoes/pasta?
2) i know they advise you to have 1/3 plate with superfree foods but some of the recipes i have seen dont have this? why is that? do you really need to have the superfree foods every time?
3) can you still make snacks from either green or red days ie. cous cous cake? sw chips as snack and not syn them?
4) also if you have a green lunch (say beans and jacket pot) can you have a extra easy dinner?
5) do you just stick to 3 meals a day and syns for the best result?
i have 3 stone at least to lose so i have quite a bit appitite and dont wanna be hungry
thanks ladies looking forward to your responses
anyway i am so set in my ways with red and green and so scared to try extra easy but the more i read of it the more i want to try it i am going to buy the cook book monday but i have questions in my mind and thought i ask you wonderful knowledgeable ladies for the answers
1) if on extra easy do you have to restrict your portion size at all of your meat and potatoes/pasta?
2) i know they advise you to have 1/3 plate with superfree foods but some of the recipes i have seen dont have this? why is that? do you really need to have the superfree foods every time?
3) can you still make snacks from either green or red days ie. cous cous cake? sw chips as snack and not syn them?
4) also if you have a green lunch (say beans and jacket pot) can you have a extra easy dinner?
5) do you just stick to 3 meals a day and syns for the best result?
i have 3 stone at least to lose so i have quite a bit appitite and dont wanna be hungry
thanks ladies looking forward to your responses