Cross Trainer 100k Challenge

I haven't been on here for a few days
08/09 did 3.03km(75.08km to go)
09/09 did 1.60km(73.48km to go)
10/09 rested (73.48km to go)
11/09 5.16km(68.32km to go)
 
That's great kvpvt, you are being really consistent.

I managed 11.33k today.
Well done. I am battling to get over 5k at a time. As long as I try I will eventually succeed.
 
I just managed to do 4.58k (

08/09 did 3.03km(75.08km to go)
09/09 did 1.60km(73.48km to go)
10/09 rested (73.48km to go)
11/09 5.16km(68.32km to go)
12/09 4.58km(63.74km to go)
 
I think this challenge is really helping me with losing weight. I weighed in this morning and down another 4lb. That gives me motivation to get back on the XT and knock off another few kms.
 
I just managed to do 3.89k

01/09 did 3.03km(75.08km to go)
09/09 did 1.60km(73.48km to go)
10/09 rested (73.48km to go)
11/09 5.16km(68.32km to go)
12/09 4.58km(63.74km to go)
13/09 3.89km(59.85km to go)
 
Managed to do 11km today. couple days off due to me over doing it.

One thing I am noticing is that I am not getting out of breath but I am finding it hard. Should I be breathing deeper? I heard that means its working and that what I am doing isnt enough
 
I just managed to do 4.63k

01/09 did 3.03km(75.08km to go)
09/09 did 1.60km(73.48km to go)
10/09 rested (73.48km to go)
11/09 5.16km(68.32km to go)
12/09 4.58km(63.74km to go)
13/09 3.89km(59.85km to go)
14/09 rested (59.85km to go)
15/09 4.63km(55.22km to go)
 
Not doing so well :( To be honest, think I may have taken on too much - I'm doing a charity swim challenge and writing a dissertation for my degree as well as raising 2 kids!! Trying my best, but I migyt have to be realistic and aim for 50k this month :(
 
Back
Top