Daily syns allowance for a man

[Rupert2144]

What are the daily syns that I am allowed. I currently weigh 13st 8lbs. I've been on 25, but I've been informed that I should be on 15. A big difference for me!

 

[Jenny_b]

I believe it’s 15 syns unless you weigh over something like 20st. Good luck reducing them

 

[FruitLoops]

From my SW book:

Up to 16st - 5-25
Up to 20st - 5-30
Over 20st - 5-35

So you can have up to 25 syns per day x