catz_marr
Full Member
Hi, Good Morning all!
Im getting married in 9 weeks:love: and have toned up considerably (but not actually lost much weight) through exercise and healthy eating, id love to get down to 12 stone mainly for my honeymoon in 12 weeks (im 13 stone now) my mum has been doing the dukan and swears by it she has lost an amazing 45lbs and is going for 50 by the wedding which she will defo do - mrs motivated and all that!!
I am 29, size 14, 5'10 and fairly active (sedentary job but 3/4 exercise sessions per week) If this helps paint a picture!!
I have the book, and my mum for support but its great to have a place (here) to come and read others questions, tips, motivations and successes!!
My food today consists of a boiled egg for breaky and one as a mid-morning snack, 3 chicken breasts and a good handful of prawns for lunch and I have some yogurt for a spoonful should I need something extra!! my next fitting of my wedding dress is at the end of july so I have 4 weeks really- a stone would be a real achievement!
I would love for some hellos back and an update of progresses of your own?!!
Looking forward to finding some dukan buddies!!!
Catz x
Im getting married in 9 weeks:love: and have toned up considerably (but not actually lost much weight) through exercise and healthy eating, id love to get down to 12 stone mainly for my honeymoon in 12 weeks (im 13 stone now) my mum has been doing the dukan and swears by it she has lost an amazing 45lbs and is going for 50 by the wedding which she will defo do - mrs motivated and all that!!
I am 29, size 14, 5'10 and fairly active (sedentary job but 3/4 exercise sessions per week) If this helps paint a picture!!
I have the book, and my mum for support but its great to have a place (here) to come and read others questions, tips, motivations and successes!!
My food today consists of a boiled egg for breaky and one as a mid-morning snack, 3 chicken breasts and a good handful of prawns for lunch and I have some yogurt for a spoonful should I need something extra!! my next fitting of my wedding dress is at the end of july so I have 4 weeks really- a stone would be a real achievement!
I would love for some hellos back and an update of progresses of your own?!!
Looking forward to finding some dukan buddies!!!
Catz x