denise42
Silver Member
Hello there fellow slimmers...
I have just got back onto the Slimming World merry go round....yet again, the reason being is
1. My clothes are rather tight and I am refusing to go up another size (20)
2. I love hiking with the BF and I'm beginning to struggle with anything over 4 miles
3. I am attending a wedding in August 14 and want to wear something light rather than cover up
4. I have booked a night in a hotel for the BF birthday in Sep 14 and would love to look sxy....
5. Gosh I could go on....but you know the reasons, they're probably the same as yours....
Anyway I know Slimming World works I've done it before, but its changed with the new Extra Easy....I'm 3 days into the plan and so far I don't feel deprived of anything which is encouraging. Not sure how i'll feel after a week...I know about the syns for any 'treat food' but the problem is if I start to eat my guilty pleasures then that's it...doomed... so I have decided to cut out those treats and replace them with extra fast speedy foods....
The past 3 days I seem to have done nothing but eat, comment to BF last night after eating the following
super free food
MTushrooms
banana
Pear
Carrots
Broccoli
Pineapple
free foods
Baked beans in tom sauce
egg {frylight}
Fat Free yogurt
Syn free chips {left over from Sat}
Chicken cooked in steam bag
Syn free roast potatoes
3x fruit tea
Healthy Extras
250ml Semi Milk
2x400g wholemeal bread
I feel like I've not stopped eating all day...which actually I hadn't. Any way today is also going well, I think to help myself I will blog my foods on here just to avoid cheating myself.
I welcome any advice, recipes, ideas and friends
good luck on your journey
Tags: None
I have just got back onto the Slimming World merry go round....yet again, the reason being is
1. My clothes are rather tight and I am refusing to go up another size (20)
2. I love hiking with the BF and I'm beginning to struggle with anything over 4 miles
3. I am attending a wedding in August 14 and want to wear something light rather than cover up
4. I have booked a night in a hotel for the BF birthday in Sep 14 and would love to look sxy....
5. Gosh I could go on....but you know the reasons, they're probably the same as yours....
Anyway I know Slimming World works I've done it before, but its changed with the new Extra Easy....I'm 3 days into the plan and so far I don't feel deprived of anything which is encouraging. Not sure how i'll feel after a week...I know about the syns for any 'treat food' but the problem is if I start to eat my guilty pleasures then that's it...doomed... so I have decided to cut out those treats and replace them with extra fast speedy foods....
The past 3 days I seem to have done nothing but eat, comment to BF last night after eating the following
super free food
MTushrooms
banana
Pear
Carrots
Broccoli
Pineapple
free foods
Baked beans in tom sauce
egg {frylight}
Fat Free yogurt
Syn free chips {left over from Sat}
Chicken cooked in steam bag
Syn free roast potatoes
3x fruit tea
Healthy Extras
250ml Semi Milk
2x400g wholemeal bread
I feel like I've not stopped eating all day...which actually I hadn't. Any way today is also going well, I think to help myself I will blog my foods on here just to avoid cheating myself.
I welcome any advice, recipes, ideas and friends
good luck on your journey
Tags: None