would love the recipe also x
melanie7 said:Made this last week absolutely delish chic or pork 1 can of diet fanta or orange type drink, 7tbspn passta, 1 oxo cube red pepper onion, fresh chilli & fresh pineapple.
Brown meat in frylight, add peppers and onion. Mix fanta, oxo and pasatta and chilli together add to chicken and let it bubble away for 20-30 mins till sauce thickens. Serve with rice or noodles. Add pineapple at the end dont let it cook as then it needs to be syn. Hope this makes sense as im doing this on my phone. X
melanie7 said:I was unsure at first but gotta say it was devine and hubby loved it, had seconds too. Got sticky gammon tonight this is a first too so will let u know x
gettingfitat50 said:I'm cooking Pete’s super easy sweet & sour tonight.
http://www.minimins.com/slimming-world-recipes/250434-petes-recipe-book-2.html
Quins said:Looking for advice round this recipe as it sounds brill. Having chicken with the noodles or rice is that extra easy? I'm stuck in the mud red it green but would make the change to try this out.
Would it for in with my plan today?
B. Weetabix crunchy bran yoghurt banana
L. 2egg omlette salad (possibly coop wm pitta hexb no2)
D. Fanta chicken rice (does it have to be brown rice or wm noodle? )
Thanks in advance.