angieanguk
Member
I have never been so big in my entire life - 20 stone. I am so ashamed of myself that I am looking to cancel our holiday booked for June. I won a trip to Hawaii visiting 3 different islands. Part of the prize is a helicopter tour as sunset and I need to give weights of myself and hubby but have put it off til now. I also won a trip to NY last November and although the seat belt did up etc. the laptray didn't go all the way down and I just felt uncomfortable most of the time. This new holiday is a beach one so I cant hide under layers of clothing. My hubby supports me whatever my size but I have lost all confidence and not sure what to do with this hol.
I am going to calorie count and have numerous exercise dvds at home along with a gym membership which hasn't seen the light of day for months. But going to the gym at this size I feel too self-conscious. I just don't know if I can get into any kind of shape between now and June. Well I know I can lose it but not to the point where I wont feel self-conscious in the pool etc.
Has anyone managed to lose a considerable amount through diet and exercise - I am not looking to go down the vlcd route (been there done that) but rather through healthy eating/exercise.
Any advice would be very welcome. TIA
I am going to calorie count and have numerous exercise dvds at home along with a gym membership which hasn't seen the light of day for months. But going to the gym at this size I feel too self-conscious. I just don't know if I can get into any kind of shape between now and June. Well I know I can lose it but not to the point where I wont feel self-conscious in the pool etc.
Has anyone managed to lose a considerable amount through diet and exercise - I am not looking to go down the vlcd route (been there done that) but rather through healthy eating/exercise.
Any advice would be very welcome. TIA