Ginette
Member
I have been exercising a lot for a week now and I was surprised as I only lost 2lbs and I know that this is a bag of sugar etc. but expected more. When I exercised before I lost much more the only difference being I drank water.
To confirm that water really does help I did an Internet search and came up with a lot of information about how drinking lemon water. This is about 1/2 a lemon in a bottle of water increases weight loss.
I have added the link below and will be starting this as soon as I get the lemons!! It is interesting reading. Anybody else who tries this perhaps can feed back as I will after a week.
Can Lemon Water Help You Lose Weight?
To confirm that water really does help I did an Internet search and came up with a lot of information about how drinking lemon water. This is about 1/2 a lemon in a bottle of water increases weight loss.
I have added the link below and will be starting this as soon as I get the lemons!! It is interesting reading. Anybody else who tries this perhaps can feed back as I will after a week.
Can Lemon Water Help You Lose Weight?