Embo's Journey. Lost 1 lb this week. 63 lbs total :)

Thanks hun. Things are finally getting back to "normal"

Food today.
B - berry toasts.
L - carrot and coriander soup and a ham salad thin.
D - salmon, new potatoes, carrots and broccoli.
S - red wine and indian snacks.

Ive vey joined diet bet so from next Thursday I won't be having any more alcohol for four weeks. Gotta win my money back!!
 
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