Well done, you're doing brilliantly
Thank you
Tricky day today.
I had to leave home at 0700 to drive for a meeting. I really didn't fancy my usual All Bran at 0600 so I just had yoghurt and fruit. Took some more fruit with me.
I arrived early and needed a wee, so called in at a McDonald's just to sneakily use the loo. Before SW that would have been an excuse to buy enough breakfast for two people and scoff it all guiltily in the car. Not today. It didn't even smell very nice. I sat in their car park eating a banana instead
The lunch provided at the meeting was ok - but all bread, mayo and full fat sandwich fillings. Cakes and crisps. Not a piece of fruit in sight! I avoided it all, except I had one small chicken satay skewer - 3 small pieces of coated chicken. I had to eat something as the person I was talking to guided me over to the table to get their own food. Having looked similar ones up online, I'm counting 1 syn for it.
Drove home ravenous and had to go shopping. Bad move! Held out, bought good stuff and drive home right past another McDonald's. I think they may have lost a formerly regular customer!
Got home at 1530 and made the fastest chicken noodle soup you've ever seen! Ready Steady, Cook had nuffink on me! I bought three roasted chicken thighs from the deli counter and used two in the soup (minus skin and fat, obv!). The third one, I'm afraid didn't survive long after I'd got through the door. I almost inhaled it!
So - lesson learned. Plan better, carry more snacks! But - survived, on plan with negligible syns.
Now I'm curled up on my chair with a blanket, a cuppa and my catch up TV. Hoorah for the weekend!