FEBRUARY EXERCISE MOTIVATOR

[missyann79]

Hi all, started my fitness plan for February I have so far been swimming twice about an hour each time. I have a just completed a body balance class yesterday. I'm sore today my legs went places not natural lol planning to go swimming again tomorrow .

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 7 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 8hr
CraigA - Total Target 30 hours - Achieved 12 hour 0 minutes
Allimack - Target 20 hours - Achieved 8hr 30mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -


Well that's another hour added 2 my total so far: 1hr of horseriding this afternoon!

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 7 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 8hr
CraigA - Total Target 30 hours - Achieved 12 hour 0 minutes
Allimack - Target 20 hours - Achieved 9hr 30mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -

Ok so this mornin's hour of prenatal yoga takes me up 2 9.5hrs! I'm doin MUCH better this month than last - nearly half way there already!

 

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 7 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 12 hour 0 minutes
Allimack - Target 20 hours - Achieved 9hr 30mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 7 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 12 hour 0 minutes
Allimack - Target 20 hours - Achieved 10hr 0mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -

30mins of Prenatal Pilates this evenin n that's me up 2 10hrs! I'm SOOOOO chuffed wif myself! lol!

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 9 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 12 hour 0 minutes
Allimack - Target 20 hours - Achieved 10hr 0mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 9 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 20 hour 0 minutes
Allimack - Target 20 hours - Achieved 10hr 0mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -

 

[Tetris]

Julie2011 - Target 20 hrs - Achieved 9 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 20 hour 0 minutes
Allimack - Target 20 hours - Achieved 10hr 0mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 9 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 20 hour 0 minutes
Allimack - Target 20 hours - Achieved 10hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs

Another 50mins 2day: 30min power walk at lunchtime n 20mins prenatal pilates this evenin!

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 9 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 21 hour 2 minutes
Allimack - Target 20 hours - Achieved 10hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs

 

[Tetris]

Julie2011 - Target 20 hrs - Achieved 9 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 21 hour 2 minutes
Allimack - Target 20 hours - Achieved 10hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 9hr 30min
CraigA - Total Target 30 hours - Achieved 21 hour 2 minutes
Allimack - Target 20 hours - Achieved 10hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

 

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 10hr 30min
CraigA - Total Target 30 hours - Achieved 21 hour 2 minutes
Allimack - Target 20 hours - Achieved 10hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 10hr 30min
CraigA - Total Target 30 hours - Achieved 21 hour 2 minutes
Allimack - Target 20 hours - Achieved 11hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

Ok so altho I'v been neglectin my prenatanl pilates I'v clocked up 1 hr of walkin over the last few days. I'l b at the stables again 2moro so that'l help get me back on the straight n narrow! lol!

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 10hr 30min
CraigA - Total Target 30 hours - Achieved 21 hour 2 minutes
Allimack - Target 20 hours - Achieved 12hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins


1hr horseriding 2day!

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 10hr 30min
CraigA - Total Target 30 hours - Achieved 26 hour 52 minutes
Allimack - Target 20 hours - Achieved 12hr 50mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

 

[Allimack]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 10hr 30min
CraigA - Total Target 30 hours - Achieved 26 hour 52 minutes
Allimack - Target 20 hours - Achieved 13hr 40mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

So yesterday's planned exercise didn't happen! BUT I managed a total of 50mins 2day: 20min power walk at lunch time n 30mins Prenatal Pilates b4 T this evenin. DEF gona get back on track from this week onwards cos I'm DETERMINED 2 meet my target this month!!!

 

[Rochelle1]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 12hr
CraigA - Total Target 30 hours - Achieved 26 hour 52 minutes
Allimack - Target 20 hours - Achieved 13hr 40mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

 

[CraigA]

Julie2011 - Target 20 hrs - Achieved 11 hours 45 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 12hr
CraigA - Total Target 30 hours - Achieved 27 hour 52 minutes
Allimack - Target 20 hours - Achieved 13hr 40mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins

 

[Julie2011]

Julie2011 - Target 20 hrs - Achieved 15 hours 15 mins
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 12hr
CraigA - Total Target 30 hours - Achieved 27 hour 52 minutes
Allimack - Target 20 hours - Achieved 13hr 40mins
Nettee - Target 10 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target 13 hours (late start)- Achieved 4hrs 30mins