I have been on the cambridge diet for 4 months now and have lost 6 and a half stone.
I have about another 2 stones to loose. The problem is I am feeling exhausted. I feel weak and tired all of the time. I do everything right - and I am taking extra iron. I drink enough as well.
I must admit that I did feel better when I did an add a meal week. Is it possible for the rest of my diet to add a meal everyday? will it slow down my weight loss considerably?
thanks for any advice.
I have about another 2 stones to loose. The problem is I am feeling exhausted. I feel weak and tired all of the time. I do everything right - and I am taking extra iron. I drink enough as well.
I must admit that I did feel better when I did an add a meal week. Is it possible for the rest of my diet to add a meal everyday? will it slow down my weight loss considerably?
thanks for any advice.