Food Diary SW - post baby slim down
- Thread starter cmj10
- Start date
cmj10
Full Member
Feeling good today - it was my second weigh in and I lost 3lb! Didn't get to the gym today but I took the baby on a good walk - probably about 3 miles in total
24/11 - EE day
Breakfast - orange
Dinner - half a tin of spaghetti hoops with two ryvitas (hint of chilli)
Snack - banana
Tea - left over beef madras with brown rice 1.5 syns for creme freche
Options hot choc - 2 syns
Total syns - 3.5
24/11 - EE day
Breakfast - orange
Dinner - half a tin of spaghetti hoops with two ryvitas (hint of chilli)
Snack - banana
Tea - left over beef madras with brown rice 1.5 syns for creme freche
Options hot choc - 2 syns
Total syns - 3.5
Cheekypasterfield
Rather comfy here
Wow that's excellent! A huge well done.
You're doing FABULOUS x
You're doing FABULOUS x
cmj10
Full Member
25/11 - Green day
Breakfast - apple and banana
Dinner - egg and beans on toast (HEb) with flora light (HEa). 1 syn for brown sauce
Snack - banana
Tea - SW lentil lasagna from the new magazine (2.5 syns) plus lightest mayo on the salad 1 syn. This is a very nice recipe
HEa 2 - milk for brews
Options hot choc - 2 syns
Total syns - 6.5
Went to the gym this evening too so feeling chuffed with that!
Breakfast - apple and banana
Dinner - egg and beans on toast (HEb) with flora light (HEa). 1 syn for brown sauce
Snack - banana
Tea - SW lentil lasagna from the new magazine (2.5 syns) plus lightest mayo on the salad 1 syn. This is a very nice recipe
HEa 2 - milk for brews
Options hot choc - 2 syns
Total syns - 6.5
Went to the gym this evening too so feeling chuffed with that!
cmj10
Full Member
Just having the best sleepy cuddle with my baby girl - gonna miss these when I return to work! I went the gym this morning so this down time feels amazing!
Lo is staying with her aunt and uncle tonight whilst me and the hubby go and watch hunger games - very excited! Still feels strange leaving the baba tho.
Today's food
26/11 - Green Day
Breakfast - apple
Snack - banana
Dinner - ham (HEb 1) and spring onion omelette using milk from (HE a 1). I had Parmesan cheese grated on top (HEb 2)
Tea - SW lentil lasagna 2.5 syns with salad and lightest mayo 1 syn
Going to have a tea at the cinema using milk from (HEa) and have a snack size kitkat 5.5 syns
Total syns - 9
Lo is staying with her aunt and uncle tonight whilst me and the hubby go and watch hunger games - very excited! Still feels strange leaving the baba tho.
Today's food
26/11 - Green Day
Breakfast - apple
Snack - banana
Dinner - ham (HEb 1) and spring onion omelette using milk from (HE a 1). I had Parmesan cheese grated on top (HEb 2)
Tea - SW lentil lasagna 2.5 syns with salad and lightest mayo 1 syn
Going to have a tea at the cinema using milk from (HEa) and have a snack size kitkat 5.5 syns
Total syns - 9
Cheekypasterfield
Rather comfy here
I love cuddles with my babies, although they're 5 and 3!
I'm envious with Hunger Games must book to go and see it
I'm envious with Hunger Games must book to go and see it
cmj10
Full Member
I have had the naughty food cravings today - specially when my friends had a chocolate croissant! I have resisted but made tea a little treat to curb some of my cravings!
27/11 - EE Day
Breakfast - fresh pineapple
Dinner - left over lentil lasagna 2.5 syns
Tea - BBQ spiced chicken and vegetable wrap 9 syns with SW wedges and salad and lightest mayo 1 syn.
HEa - milk for brews
HEb - didn't have this today
Options hot choc - 2 syns
Total syns - 14.5
This is the first day I've felt like I needed my syns and glad I used them all too satisfy my hunger and craving for something comforting! Normally, is I use all my syns, it's on alcohol at a weekend.
27/11 - EE Day
Breakfast - fresh pineapple
Dinner - left over lentil lasagna 2.5 syns
Tea - BBQ spiced chicken and vegetable wrap 9 syns with SW wedges and salad and lightest mayo 1 syn.
HEa - milk for brews
HEb - didn't have this today
Options hot choc - 2 syns
Total syns - 14.5
This is the first day I've felt like I needed my syns and glad I used them all too satisfy my hunger and craving for something comforting! Normally, is I use all my syns, it's on alcohol at a weekend.
Cheekypasterfield
Rather comfy here
well done for not giving into temptation.
I love having the freedom that you can use the 15 to however you need them on a daily basis
I love having the freedom that you can use the 15 to however you need them on a daily basis
cmj10
Full Member
28/11 - EE Day
Breakfast - two small rounds of wholemeal toast (HEb) with marj 2syns + a banana
Dinner - spaghetti hoops and Tabasco sauce
Tea - chicken pasta arrabiata
Options hot choc - 2 syns
Not sure if I'm gonna go the gym when hubby gets home! Definitely should but definitely don't want to haha x
Breakfast - two small rounds of wholemeal toast (HEb) with marj 2syns + a banana
Dinner - spaghetti hoops and Tabasco sauce
Tea - chicken pasta arrabiata
Options hot choc - 2 syns
Not sure if I'm gonna go the gym when hubby gets home! Definitely should but definitely don't want to haha x
cmj10
Full Member
Changed tea to be a bit more comforting
Creamy chicken tomato pasta - made with creme freche (3 syns) and had Parmesan on the top (1.5)
Total syns today - 8.5
Didn't go to the gym in the end so will be going tomorrow and/or Sunday
cmj10
Full Member
Saturday treat day
I have been bridesmaid dress shopping today and of course that meant a lunch out! The menu was quite poor for healthy options so I went for a cheese and tomato toastie because I knew what was in it! I'm not sure on syns but I'm guessing it was quite a few
I have been the gym and burnt 400cals on the treadmill so I'm feeling really good about that!
Tea - chicken stuffed with Philly light wrapped in Parma ham with veg and pots! Nice and healthy but yummy. I'm gonna have two G&T's also.
So I figure I've been under syns some days and today is medium so I will enjoy the eve and get counting them syns tomorrow! It's nice to have a wee treat of the weekend cos it keeps me motivated
Happy weekend everyone xxx
I have been bridesmaid dress shopping today and of course that meant a lunch out! The menu was quite poor for healthy options so I went for a cheese and tomato toastie because I knew what was in it! I'm not sure on syns but I'm guessing it was quite a few
I have been the gym and burnt 400cals on the treadmill so I'm feeling really good about that!
Tea - chicken stuffed with Philly light wrapped in Parma ham with veg and pots! Nice and healthy but yummy. I'm gonna have two G&T's also.
So I figure I've been under syns some days and today is medium so I will enjoy the eve and get counting them syns tomorrow! It's nice to have a wee treat of the weekend cos it keeps me motivated
Happy weekend everyone xxx
Cheekypasterfield
Rather comfy here
Wow how exciting! I love Bridesmaid dresses.
Well done for going to the gym. I'm seriously thinking about starting up running
Well done for going to the gym. I'm seriously thinking about starting up running
Cheekypasterfield
Rather comfy here
I'm thinking it's free as i would love to do the gym but it's so expensive near me 
cmj10
Full Member
30/11 - EE Day
Brunch - two eggs, bacon, beans and two wholemeal toast HEb
Tea - roast chicken, pots and veg - 2 syns for chicken gravy! I will have mint sauce also because I love it!
Options hot choc - 2 syns
Total syns - 4
Weigh in tomorrow - feeling nervous because I don't feel like I've lost this week x
Brunch - two eggs, bacon, beans and two wholemeal toast HEb
Tea - roast chicken, pots and veg - 2 syns for chicken gravy! I will have mint sauce also because I love it!
Options hot choc - 2 syns
Total syns - 4
Weigh in tomorrow - feeling nervous because I don't feel like I've lost this week x
Cheekypasterfield
Rather comfy here
Good luck hun, im feeling exactly the same
cmj10
Full Member
Morning all,
Very happy today - my friend has had her baby girl!!! I have lost 2lb today but hubby sts so we are having a stir fry week in a bid to drop some pounds before our anniversary celebrations on Sunday!
Also happy first of December! Our tree is up lol
1/12/14 - EE Day
Breakfast - banana
Snack - apple
Dinner - ryvita with Philly light (HEa + b)
Tea - chicken Thai spice stir fry
Options hot choc - 2 syns and 0.5 for milk x
Very happy today - my friend has had her baby girl!!! I have lost 2lb today but hubby sts so we are having a stir fry week in a bid to drop some pounds before our anniversary celebrations on Sunday!
Also happy first of December! Our tree is up lol
1/12/14 - EE Day
Breakfast - banana
Snack - apple
Dinner - ryvita with Philly light (HEa + b)
Tea - chicken Thai spice stir fry
Options hot choc - 2 syns and 0.5 for milk x
Cheekypasterfield
Rather comfy here
Wow congratulations
