Fruit & fibre

[soucf4]

I everyone, I'm new here so I do apologise if I've posted this in the wrong place or whatever! I've been at sw for 7 weeks now and lost a stone and half a pound but I'm a bit stuck ... Could anyone help and let me know if it's just Kellogg's fruit and fibre you can have as heB? Or can we have other brands such as asda, tesco, Harvest morn etc? Thanks in advance for any help!

 

[Minimunchkins]

Hiya Soucf4, well done on your losses so far.

The 'book' states you can substitute any branded cereal for a retailers own brand of the same cereal.

F&F is very nice but due to it's content, IMO you get a paltry amount for your HEb - is this the only cereal that you like?

 

[soucf4]

Thank you for your reply
I don't really like many cereals that count for HeB , but I've taken a liking to fruit & fibre! I agree, the amount isn't brilliant so I add lots of blueberrys aNd raspberrys to it, makes me feel like I've had more and covers my 3rd super free for EE!