My book is a few years old :cry: but as a guide it says:
GRAVY
Granules, made as directed, no fat added:
4 level tbsp 1.0 syn on Red, Green & Extra Easy
142ml 2.5 syn on Red, Green & Extra Easy
Granules, made with meat juices:
4 level tbsp 3.0 syn on Red, Green & Extra Easy
142ml 7.0 syn on Red, Green & Extra Easy
Granules, measured dry:
1 level tbsp 3.5 syn on Red, Green & Extra Easy
28g 6.5 syn on Red, Green & Extra Easy
Hope this helps