sazzledazzle
Full Member
HI Everyone
How have you coped on holiday on the plan?
Has anyone actually stuck to CD whilst on holiday?
I am off on holiday to the Canaries for 2 weeks and I am in 2 minds as whether to stick to the plan for Breakfast and lunch and have a meal, or whether to go off plan for the whole holiday...After all I am paying for half board!
Has anyone had any experience of holidays on plan? And if so did you have a massive gain after the trip???
I don't want to blow all the hard work i have put in just for 2 weeks away.
I am thinking I can run and swim a lot on holiday, but it is your diet that really matters in weightloss.
What do you reckon????
How have you coped on holiday on the plan?
Has anyone actually stuck to CD whilst on holiday?
I am off on holiday to the Canaries for 2 weeks and I am in 2 minds as whether to stick to the plan for Breakfast and lunch and have a meal, or whether to go off plan for the whole holiday...After all I am paying for half board!
Has anyone had any experience of holidays on plan? And if so did you have a massive gain after the trip???
I don't want to blow all the hard work i have put in just for 2 weeks away.
I am thinking I can run and swim a lot on holiday, but it is your diet that really matters in weightloss.
What do you reckon????