Had 2 HIFI light bars (HEB) and an apple (SFREE) for my breakfast.
Just had some more gorgeous Chicken and Barley Soup for my lunch:
To make it:
Chicken (FREE & SPEED)
3 Carrots (SFREE)
1 Red Onion (SFREE)
2 Leeks (SFREE)
2 Sticks Celery (SFREE)
3 Tbsp Pearl Barley (FREE)
1.6l Chicken Stock using 8 OXO (FREE)
Chop all the ingredients (apart from the barley) into small chunks (I do the celery even smaller cos I don't like a big bit of it!). Throw them all into a pan along with the barley and stock. Bring to the boil and simmer for 45mins - 1hr for all the flavours to mingle and for the chicken to cook well.
YUMMY and very filling!
I can't remember what's for tea, got it on the fridge at home. Will update later.
May have been a bit naughty and had 2 roses out of the tin at work but I've synned them up - they were caramels at 2.5 syns each. Not worth 5 syns for those two measly bits of chocolate, but they've been eaten now so not much I can do about it! Will have to forgo my curly wurly later now. Unless my dinner is syn free, I won't know without lookin at the menu! If it is a free dinner, then that curly wurly is ALL MINE!!!!!