OK so I'm back in the game...I think!! It all just stopped after my last post, felt rough, baked a heap of cookies, went to NL had friends visit etc etc...oops! This all ties together I promise but in other news I have a new job
Atomic you asked in your thread & I'm pleased to say I can shrug off my supermarket uniform
I'm going back into social care, working in the offices providing admin support to services & service/registered managers etc... Looking forward to it, working better hours, better pay, more opportunities plus I get to feel useful, hopefully
However my job dilemma... My office wear, none of it fits anymore & I don't want to buy more as most of my stuff is in good nic... Also clothes no longer fitting is a sure sign I need to reign it in! Plus my weigh in at 10st8 is my highest in a loooooong time :-/ So I'm here!! Eating 'cleaner' again, hoping there's a lot of water retention!
I've pretty much eaten the same yesterday & today:
B: oats, kiwi fruit & milk
S: plain yoghurt & fruit salad
L: vegetable, lentil & pearl barley soup, half graze punnet (endamame & kale), 2 satsumas
S: cashews & banana
D: roasted aubergine, squash & haddock in a tomato based stew
Came to about 1100 calories. Out to lunch tomorrow so may not be so clean, but will be good breakfast & dinner!
Morning
Hope your headache has gone now? I was getting a lot of headaches after I started on ww early this year and would also get them if I had a week off plan and went back to it again. It had been worrying me a little but someone mentioned last week that it could be when our bodies are detoxing and that makes sense really doesn't it? I had a google and headaches are one of the main symptoms of detox!
Hope you have a good day today xx
Hi Sammy, yes I felt a lot better the following morning thanks....however as you can see off plan again :-/ Having done a fair few 'detoxes' or at least cleaner eating I've had these headaches before!! Mind you I think that was the week I had a cold, so the combo of that plus lack of sleep didn't help!!!! However, today on day 2 of clean I have felt fine, irritated but fine (work)! Hope you're ok
Is the minimum dailies still 26 ? or have they increased again to 29 - I'm coming back to WW after a few weeks on SW and I've gained..........not happy and I've done WW before - just fancied a change and it all sounded amazing, perhaps my body didn't like the change
Back to WW it is - with almost a stone to lose........here goes !
Hi Lolly, sorry for the late reply (2 weeks, or is it 3?!)... Dailies are still 26 but I always went by 29 as when I was on track I always lost & it was more flexible to my boozing!! Hope you're getting back into it
It has been pretty quiet of late. Several people are still around, just not posting as often I think. What you posted last week looks really healthy and delicious. How did the rest of the week go? It really is so hard to get back on track this time of year :/
It looks like it, most of the people I subscribe to have had no activity!! I guess I should hunt out some more people, might try & get on track a bit first though!! As you can see from my post it didn't continue well! Well it was tasty & thirst quenching
just need to keep focused the next couple of weeks at least, hoping the office environment may help me stay on track... :-/
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