Hi everyone,
I did CD a few months ago and succesfully lost about 2 stones with a few slip ups along the way.
I restarted 3 weeks ago and have no problem getting into ketosis but always of a weekend i seem to fail....no matter how much i tell myself i will stick to it all logic goes out of the window and i end up eating.
I know it's because my husband has weekends off and i always associate having a nice weekend with eating nice food....why can't i just enjoy the weekend without having to stuff my face?!
Sorry i just feel so let down by myself. Me and my hubby really want to try for another baby soon but i desperately want to lose the rest of my weight before i get pregnant again....i felt absolutely disgusted with myself with my 1st pregancy because i piled on over 5st by gorging myself silly and felt depressed throughout my entire pregnancy....i don't want to feel that way again.
I haven't even attempted to restart this week as i really don't think i will see through the weekend again. I have been contemplating whether or not to join L/L as i wonder if the counciling side will help me get to the root of my problem with food, but i don't think i can afford the extra money.
Sorry if i have brought down the mood of the forum i just feel so desperate and i don't know what to do
I did CD a few months ago and succesfully lost about 2 stones with a few slip ups along the way.
I restarted 3 weeks ago and have no problem getting into ketosis but always of a weekend i seem to fail....no matter how much i tell myself i will stick to it all logic goes out of the window and i end up eating.
I know it's because my husband has weekends off and i always associate having a nice weekend with eating nice food....why can't i just enjoy the weekend without having to stuff my face?!
Sorry i just feel so let down by myself. Me and my hubby really want to try for another baby soon but i desperately want to lose the rest of my weight before i get pregnant again....i felt absolutely disgusted with myself with my 1st pregancy because i piled on over 5st by gorging myself silly and felt depressed throughout my entire pregnancy....i don't want to feel that way again.
I haven't even attempted to restart this week as i really don't think i will see through the weekend again. I have been contemplating whether or not to join L/L as i wonder if the counciling side will help me get to the root of my problem with food, but i don't think i can afford the extra money.
Sorry if i have brought down the mood of the forum i just feel so desperate and i don't know what to do