pommychic
Full Member
Hi, I am 40 year old and married with two boys. I have tried every diet under the sun to try and get this stone off that I put on through quitting smoking! But I love my food so much!
So I started JUDDD last week and stuck to it. I have just read Michael Mosleys book and was just going to do two DDs but I felt I could ramp it up a bit and do two DDs. I stept on the scales this morning and was mortified to see a 2 pound gain! Any idea why? Is it normal in the first week? I have my fitness pal and have been faithfully logging everything I have been eating and stuck to 500 DDs and around 1800/1900 UP days. I have felt quite bloated today though and wondered if it could be the fact that I have been relying on eating lots of cup a soups and salads on the DD. Could the cup a soups be to blame?
I am looking forward to meeting some great people on here and supporting each other!
So I started JUDDD last week and stuck to it. I have just read Michael Mosleys book and was just going to do two DDs but I felt I could ramp it up a bit and do two DDs. I stept on the scales this morning and was mortified to see a 2 pound gain! Any idea why? Is it normal in the first week? I have my fitness pal and have been faithfully logging everything I have been eating and stuck to 500 DDs and around 1800/1900 UP days. I have felt quite bloated today though and wondered if it could be the fact that I have been relying on eating lots of cup a soups and salads on the DD. Could the cup a soups be to blame?
I am looking forward to meeting some great people on here and supporting each other!