Help! Newbie! My first (and last!) VLCD

[BordersGirl]

Good luck pinkfizz, and remember, the route towards goal starts with the first lb. Take it a day and a pound at a time.

 

[rosieposie]

Good luck Pinkfizz, starting can be hard but exciting and then it can also be an exciting journey
Set Small goals to help you reach your final one

 

[kaggs]

Vlcd

Hello all...

Any advice welcome... !!

I am due to start my first VLCD on Tuesday.. I am currently approx 260lbs (haven't weighed myself in quite a while.. as I normally go by dress size.. which at the moment is 22-24 depending on the store...)

A couple of 'ladies' in work have had the most amazing results with a VLCD so hoping to follow in their footsteps.. however I know that there will be some tough times ahead!

To use up some time, I am starting my own blog on here too.... and if you have any other tips, please let me know...
Many thanks...
FHTE

Hi what does vlcd mean ? Is it a new diet ? X

 

[Starlight]

Very low calorie. It's diets like CD/LT/Slim and save and Exante. Packs totalling between 400/600 kcals a day

They're not new