Hello, I started Lipotrim five weeks ago for the first time and have found it to be really easy and really hard at the same time! I love the no thinking and no having food as temptation, although thinking about how to deal with food in the future.
I have lost 1st 3lbs and have had a couple of weigh-ins where I have lost 2lbs, I thought I would be losing a bit more, does anyone else have weeks like this? Also I was wondering what people do the week after refeeding? Do you have to stick to a certain amount of calories or low carb??
Sorry, but I'm trying work it all out and thought I would ask on here as my pharmacist doesn't seem to be sure of things herself!
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I have lost 1st 3lbs and have had a couple of weigh-ins where I have lost 2lbs, I thought I would be losing a bit more, does anyone else have weeks like this? Also I was wondering what people do the week after refeeding? Do you have to stick to a certain amount of calories or low carb??
Sorry, but I'm trying work it all out and thought I would ask on here as my pharmacist doesn't seem to be sure of things herself!
Sent from my iPhone using MiniMins