His-Beau's food diary, fit before 30!
- Thread starter His-beau
- Start date
RiaLou80
Silver Member
Think I've really turned a corner tonight, normally when I'm putting the online shop together I'll sneek junk food on there for me to binge on (normally, I'll eat it, crash out on the sofa sleep most of the afternoon, wake up feel really crap then miss dinner cause I feel so sick. Then I cant sleep at night cause of the sugar it makes my skin itch really bad and I have horrible dreams!) but today I've just don't the shop and it's all really good food!it's because I'm really looking forward to my meals, my menu feels exciting to me and I have no need to make myself feel like that, instead I can feel really good after I eat and sleep better.
feel quite proud of myself, that horrible habit had been going on for years! Hoping I can break it for life
That sounds fantastic honey!! Well done, what have you got planned for meals??
x
