I'm just back from a walk and I'm trying to figure out my walking speed. I walked for 23 minutes and did a distance of 1.5 miles. (It nearly killed me!!!)
:ambulance:
I'm thinking it's about 4mph??? I dunno????
Anyone know?
Erm.... I think that one was directed at me!!!
But yes brisky brisky is the way to go!
I worked up a sweat (sorry TMI) and I felt great for doing it!
Will go and buy some proper walking trainers next week as an incentive to keep me at it!!!
Do you do much exercise?
Wooo... 55 lengths in an hour, that's really good going!
I'm a little scared of putting on a swimsuit just yet! I still would like to loose a stone before I expose myself in public!
I'm lucky I live in the country so I can walk around the country roads and hills! I don't take my dog as she'd only slow me down with the stopping and sniffing everything!
He he he! Dogs are sooooo funny! Mines only nine months old and hasn't really learnt how to come back to you. So we have to keep her on the lead!
Ahhhh your doggie looks lovely! Yeah boxers are strong dogs and very determined too!!!
I'm in Bessbrook! Yes bandit county! But am actually a Dub!
She's a black minature poodle! Full of life and up to no good most of the time! I should put her up as my profile pic. How do you do that? I mean which button do I press to up load a pic? x