Nolava
Full Member
So after umming and ahhhing about coming back to Slimming World I have decided to do from home for the time being. I am classed as overweight on the bmi scale but I have a really large waist and it scares the hell out of me because my life could change for the worse at anytime. I have got out my SW books from group (both old and new) and my SW recipe books, I am going to plan for the week ahead but am currently trying to decide if I should to the ee or eesp (help!!), I suppose I should save eesp for those weeks when my body refuses to do as it's told? My biggest problem when losing weight is that I like to see huge losses every week, If I get a 5lb or 6lb loss in 1 week I am really happy and motivated for the new week ahead, but if my loss is 0.5lbs/1lb/2lb then I am incredibly disappointed in myself (really stupid I know), I need to somehow connect with my mind that a small loss or even a maintain is brilliant progress. I suppose it doesn't help that I am a 'glass half empty' person, I really do need to be more positive about all things. Anyway like I said, today I am planning, then tomorrow marks the start of my new journey to a healthier me. I have some elastic in the kitchen which I am going to use to measure my waist by using pen marks, I don't want to use a tape measure because I get obsessive with numbers, it's hard enough not to stand on the scales all the time but I will resist for now and make Mondays my weigh day.
Wish me luck!
Wish me luck!
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