I HATE SOUP diaries WW Stylee

[iaimtobethin]

1st weigh in tomorrow i think......

Sunday 26 May 2013

Brekkie 3
12g puffed wheat & 100ml skimmed milk 2
ww yogurt 1

Lunch 10
3 ww bread with 3 slices value ham, salad cream 6
Value crisps 2
Value choc wafer 2
fruit

Dinner 13
Quorn fillet & ww Sausage 3
250g pots 5
veg
stuffing 2
gravy 2
Pud
Mini twister1

Total so far 26
Snacks

 

[UKSerena]

1st weigh in tomorrow i think......

Sunday 26 May 2013

Brekkie 3
12g puffed wheat & 100ml skimmed milk 2
ww yogurt 1

Lunch 10
3 ww bread with 3 slices value ham, salad cream 6
Value crisps 2
Value choc wafer 2
fruit

Dinner 13
Quorn fillet & ww Sausage 3
250g pots 5
veg
stuffing 2
gravy 2
Pud
Mini twister1

Total so far 26
Snacks

Great Menu Sweetie, well done for getting back on track. X

 

[iaimtobethin]

Weigh: 16.4 Lost:6 pounds

Monday 27 May 2013

Brekkie 3
12g puffed wheat & 100ml skimmed milk 2
ww yogurt 1
Banana 0

Out for the day, have packed a picnic

Lunch 12
3 ww bread with 3 slices value ham, salad cream 6
Value crisps 2
home made cheese scone 4
pineapple/grapes, apple
ice cream and flake?

Have made dinner on Sunday for Monday so can pop in oven when i get back.

FISH PIE 9
Pack of fish pie Tesco Mix 12
Sweede 0
250g pots 5
frozen mixed veg 0
knorr fish cube 1
Total 18 divided by 2 = 9

Snacks
bacon and egg sarnie

 

[iaimtobethin]

Tuesday 28 May 2013

Brekkie
Options Hot choc 1

Lunch
Basics fish pie and veg 7

Dinner
Stir fry
veg
chicken
2 x packs Zero noodles 1

Snacks

 

[UKSerena]

Tuesday 28 May 2013

Brekkie
Options Hot choc 1

Lunch
Basics fish pie and veg 7

Dinner
Stir fry
veg
chicken
2 x packs Zero noodles 1

Snacks

What do zero noodles taste like? X

 

[iaimtobethin]

What do zero noodles taste like? X

They are VILE with a captial V. I cannot get any flavour into em no matter what i try :-( x

 

[iaimtobethin]

Today a bad day, i'll write most of what i can remember down and tomorrow start again, Assuming i have put on the 6 pounds i lost.

Wednesday 29 May 2013

Breakfast
none

Lunch
Bowl of pineapple, basics crisps, 3 chocolate fingers

Afternoon
made fairy cakes, large sponge cake and scones - ate a lot
Batch cooked food for hubby, so i can eat summat healthy instead
dinner
fish pie and veg

Snacks
more cake, scones and biscuits

about 200 points i reckon

 

[UKSerena]

They are VILE with a captial V. I cannot get any flavour into em no matter what i try :-( x

Won't be buying any of those then! X

Today a bad day, i'll write most of what i can remember down and tomorrow start again, Assuming i have put on the 6 pounds i lost.

Wednesday 29 May 2013

Breakfast
none

Lunch
Bowl of pineapple, basics crisps, 3 chocolate fingers

Afternoon
made fairy cakes, large sponge cake and scones - ate a lot
Batch cooked food for hubby, so i can eat summat healthy instead
dinner
fish pie and veg

Snacks
more cake, scones and biscuits

about 200 points i reckon

Sending you hugs Sweetie, I'm sure as they were homemade they aren't nearly as bad you think. X

 

[iaimtobethin]

dun dun dah! back on again less than 9 weeks till holiday.....

Thursday 30 May 2013


Breakfast
none

Lunch 10
2 x WW ham sandwiches with salad cream
4 slices WW bread 5
6 slices ham 2
salad cream 1
basic crisps

Afternoon 1
options hot choc 1

Dinner 13
250g Pots 5
quorn peppered steak 3
2 x ww sausages 3
loadsa veg 0
20g (weighed dry) Bisto Best chicken Gravy 2?

total so far 24

 

[UKSerena]

How are you getting on Sweetie? X

 

[iaimtobethin]

Thursday 30 May 2013
Bit of a bad day so wont document.

Friday 31st May 2013
FIL funeral, ate what i could, when i could then visited chippy in the evening.

Saturday 1 June 2013
Had a Dukan day

Sunday 2 June 2013
Had a Dukan Day
Monday 3 June 2013. Weigh in 16.2 - Lost 2 pounds!! :banana dancer:
Ate rubbish to celebrate

 

[iaimtobethin]

Tuesday 4 June 2013

Breakfast
Options hot choc 1

Lunch
Basics fish Pie & Veg 7

Dinner 13
Quorn fillet 3
1 x ww sausage 3
250g pots 5
veg 0
gravy 2

Snacks 12
Thick slice of bread and marg 6
mini twister 1
tube of mentos 5

Total 33

 

[UKSerena]

Thursday 30 May 2013
Bit of a bad day so wont document.

Friday 31st May 2013
FIL funeral, ate what i could, when i could then visited chippy in the evening.

Saturday 1 June 2013
Had a Dukan day

Sunday 2 June 2013
Had a Dukan Day
Monday 3 June 2013. Weigh in 16.2 - Lost 2 pounds!! :banana dancer:
Ate rubbish to celebrate

What's a Dukan Day? X PS-Well Done on your 2lb loss. X

 

[iaimtobethin]

What's a Dukan Day? X PS-Well Done on your 2lb loss. X

Hey U. Dukan Diet is pure protein only. And natural fat free yogurt, cottage cheese and Oat Bran.

Think i will have 1 - 2 Dukan Days a week too just to shake it up. I put on 3 pounds between Thursday - Saturday AM and managed to get it off by Monday and another 2 pounds.

x

 

[UKSerena]

Hey U. Dukan Diet is pure protein only. And natural fat free yogurt, cottage cheese and Oat Bran.

Think i will have 1 - 2 Dukan Days a week too just to shake it up. I put on 3 pounds between Thursday - Saturday AM and managed to get it off by Monday and another 2 pounds.

x

Blimey that's amazing! By protein do u mean food protein or protein shakes? X

 

[iaimtobethin]

Blimey that's amazing! By protein do u mean food protein or protein shakes? X

Pure meat Protein - Dukan BOard folks on here are lovely. Good diet, but makes me feel a bit poorly come day 3. x

 

[UKSerena]

Pure meat Protein - Dukan BOard folks on here are lovely. Good diet, but makes me feel a bit poorly come day 3. x

Ah no good for me as a veggie then lol x

 

[iaimtobethin]

Wednesday 5 June 2013

Breakfast
None - up and out

Lunch 10
Ham Sandwich 4
Basics Crisps 2
Maryland mini cookies 3
WW yogurt 1

Afternoon 1
Mini Twister 1
Pineapple/ apple

Dinner 10
2 x turkey sausages 3
fish pie ready meal and veg 7

Snacks 11
ham sandwich 5
2 x crisps 4
hot choc 1
mini milk 1

Total 32
apples

 

[iaimtobethin]

Ah no good for me as a veggie then lol x

There are veggies on the board too. Think tofu is allowed, some quorn and Fish (yes thats meat too i know but some veggies do eat fish??)
x

 

[iaimtobethin]

Thursday 6 June 2013 - DUKAN DAY

Breakfast
Turkey chipolatas
Bacon, Scrambled Egg

Lunch
Turkey chipolatas (ASDA) - these are yummy 79 cals for 2 sausages so maybe 2 points on WW?
Roast Chicken, Smoked salmon
Boiled egg

Afternoon
ww Yogurt

Dinner
Home made Burgers with extra lean beef mince
seasoning
Roast Chicken

Snack
Dukan Pancake
Fat free Natural Yogurt