loopyloudrewitt
Full Member
hi eveyone , girl in chemist today told me i could make shake , heat it up and add spoonful of coffee !! do u think this is ok with all shakes and will i still lose the weight ?? ty for ur replies really appreciate it
lorraineA said:Well it couldn't taste much worse than it does straight! lol
I managed the soup last night with added chilli flakes and pepper - is that ok as pharmacy said it was but just read post which says not to?
Managed 100% on day 1 anyway which was great.
Strated today with vanilla shake with added spoonful of coffee and ice and blended - not brilliant but palatable so just the chocolate to try now and the peanut bars and will have tried whole range.
Intrigued by custard cremme flavour though!
Deezer said:May have to try that!!!
I think it was 12 first week, 7 week after.... then a steady 4 or five after that.... i think i had a 3 in there somewhere!!!deezer how much u lose in the first few weeks ?
Anythings worth a shot hey x
lipotrim_boy said:Think I'd actually prefer a shot - though apparently alcohol can kill you on this diet!
Bear Fresheners said:I am going to to start again next week after losing 9.5 stones last time round I couldn't do maintenance and that threw me. I lived by my hot choc for tea so when oh was having tea I would have a huge hot choc but made with really really really strong peppermint tea it's amazing like a hug. Really looking forward to starting and love being back here again with all the support keep it up guys