January challenge

Hey all. My January target is 15lb. I weigh everyday and am very determined this time x


Start weight 19st 9.8

Goal 1 lose half a stone - done
Goal 2 lose 1 stone - done
Goal 3 lose 1 stone 7 - done
Goal 4 lose 2 stone
Goal 5 lose 2 stone 7
Goal 6 lose 3 stone
Goal 7 lose 3 stone 7
Goal 8 lose 4 stone

Current weight - 17st 10.6
 
Hey all. My January target is 15lb. I weigh everyday and am very determined this time x Start weight 19st 9.8 Goal 1 lose half a stone - done Goal 2 lose 1 stone - done Goal 3 lose 1 stone 7 - done Goal 4 lose 2 stone Goal 5 lose 2 stone 7 Goal 6 lose 3 stone Goal 7 lose 3 stone 7 Goal 8 lose 4 stone Current weight - 17st 10.6

Good luck xx

There's a great little app if you have iphone that fab motivation if you weigh daily. It's called happy scale, it's very visually encouraging, I recommend it :) xx
 
Downloading thanks Hershey. X


Start weight 19st 9.8

Goal 1 lose half a stone - done
Goal 2 lose 1 stone - done
Goal 3 lose 1 stone 7 - done
Goal 4 lose 2 stone
Goal 5 lose 2 stone 7
Goal 6 lose 3 stone
Goal 7 lose 3 stone 7
Goal 8 lose 4 stone

Current weight - 17st 10.6
 
I'm in!

Hershey 20lbs to go 0lbs lost
Jayde 5 lbs to go 0lbs lost
Bigbear 14lbs to go 0lbs lost
Destamia 20 lbs to go - 0 lbs lost
Jules1981 10 lbs to go- 0 lbs lost
LottieBird 20 lbs to go - 0 lbs lost
PrincessSparklePants 14lb to go - 0lbs lost
CaroleM 14lbs go to 0lbs lost
S_J_B 8lbs to go - 0lbs lost
PurpleRoses 7lbs to go - 0lb lost
Nazia80 14lbs to go - 0lbs lose
Nannacath 10lbs to go - 0lbs lost
Ladyfelsham 14lbs to go - 0lbs lost

Good luck everyone!!!
 
I might as well join to. Not sure how much to loose though.

Hershey 20lbs to go 0lbs lost
Jayde 5 lbs to go 0lbs lost
Bigbear 14lbs to go 0lbs lost
Destamia 20 lbs to go - 0 lbs lost
Jules1981 10 lbs to go- 0 lbs lost
LottieBird 20 lbs to go - 0 lbs lost
PrincessSparklePants 14lb to go - 0lbs lost
CaroleM 14lbs go to 0lbs lost
S_J_B 8lbs to go - 0lbs lost
PurpleRoses 7lbs to go - 0lb lost
Nazia80 14lbs to go - 0lbs lose
Nannacath 10lbs to go - 0lbs lost
Ladyfelsham 14lbs to go - 0lbs lost
Gamy 17lbs to go - 0lbs lost

I'll be under 26 stones and that seems like a good target to get in the first month starting today.
 
I might as well join to. Not sure how much to loose though. Hershey 20lbs to go 0lbs lost Jayde 5 lbs to go 0lbs lost Bigbear 14lbs to go 0lbs lost Destamia 20 lbs to go - 0 lbs lost Jules1981 10 lbs to go- 0 lbs lost LottieBird 20 lbs to go - 0 lbs lost PrincessSparklePants 14lb to go - 0lbs lost CaroleM 14lbs go to 0lbs lost S_J_B 8lbs to go - 0lbs lost PurpleRoses 7lbs to go - 0lb lost Nazia80 14lbs to go - 0lbs lose Nannacath 10lbs to go - 0lbs lost Ladyfelsham 14lbs to go - 0lbs lost Gamy 17lbs to go - 0lbs lost I'll be under 26 stones and that seems like a good target to get in the first month starting today.

That's a fab goal :) have a really good week and it'll spur you on when you see the loss :) x
 
I might as well join to. Not sure how much to loose though. Hershey 20lbs to go 0lbs lost Jayde 5 lbs to go 0lbs lost Bigbear 14lbs to go 0lbs lost Destamia 20 lbs to go - 0 lbs lost Jules1981 10 lbs to go- 0 lbs lost LottieBird 20 lbs to go - 0 lbs lost PrincessSparklePants 14lb to go - 0lbs lost CaroleM 14lbs go to 0lbs lost S_J_B 8lbs to go - 0lbs lost PurpleRoses 7lbs to go - 0lb lost Nazia80 14lbs to go - 0lbs lose Nannacath 10lbs to go - 0lbs lost Ladyfelsham 14lbs to go - 0lbs lost Gamy 17lbs to go - 0lbs lost I'll be under 26 stones and that seems like a good target to get in the first month starting today.

That's a fab goal :) have a really good week and it'll spur you on when you see the loss :) x
 
Had my first Wi and even tho most of the week was in old year I will count this week to january.

I lost 11 lbs this week. Did new sw SP plan last week and may do the same this week for few days. :)

Hershey 20lbs to go 0lbs lost

Jayde 5 lbs to go 0lbs lost

Bigbear 14lbs to go 0lbs lost

Destamia 20 lbs to go - 11 lbs lost

Jules1981 10 lbs to go- 0 lbs lost

LottieBird 20 lbs to go - 0 lbs lost

PrincessSparklePants 14lb to go - 0lbs lost

CaroleM 14lbs go to 0lbs lost

S_J_B 8lbs to go - 0lbs lost

PurpleRoses 7lbs to go - 0lb lost

Nazia80 14lbs to go - 0lbs lose

Nannacath 10lbs to go - 0lbs lost

Ladyfelsham 14lbs to go - 0lbs lost

Gamy 17lbs to go - 0lbs lost
 
Had my first Wi and even tho most of the week was in old year I will count this week to january. I lost 11 lbs this week. Did new sw SP plan last week and may do the same this week for few days. :) Hershey 20lbs to go 0lbs lost Jayde 5 lbs to go 0lbs lost Bigbear 14lbs to go 0lbs lost Destamia 20 lbs to go - 11 lbs lost Jules1981 10 lbs to go- 0 lbs lost LottieBird 20 lbs to go - 0 lbs lost PrincessSparklePants 14lb to go - 0lbs lost CaroleM 14lbs go to 0lbs lost S_J_B 8lbs to go - 0lbs lost PurpleRoses 7lbs to go - 0lb lost Nazia80 14lbs to go - 0lbs lose Nannacath 10lbs to go - 0lbs lost Ladyfelsham 14lbs to go - 0lbs lost Gamy 17lbs to go - 0lbs lost

That's amazing :) well done you :) was your goal 20lbs for jan? You've only got another 9 to do!!

Don't forget to update the 2015 one too :) xx
 
going to try my hardest this year so im putting down 14lbs good luck everyone x x Hershey 20lbs to go 0lbs lost

Jayde 5 lbs to go 0lbs lost

Bigbear 14lbs to go 0lbs lost

Destamia 20 lbs to go - 11 lbs lost

Jules1981 10 lbs to go- 0 lbs lost

LottieBird 20 lbs to go - 0 lbs lost

PrincessSparklePants 14lb to go - 0lbs lost

CaroleM 14lbs go to 0lbs lost

S_J_B 8lbs to go - 0lbs lost

PurpleRoses 7lbs to go - 0lb lost

Nazia80 14lbs to go - 0lbs lose

Nannacath 10lbs to go - 0lbs lost

Hershey 20lbs to go 0lbs lost

Jayde 5 lbs to go 0lbs lost

Bigbear 14lbs to go 0lbs lost

Destamia 20 lbs to go - 11 lbs lost

Jules1981 10 lbs to go- 0 lbs lost

LottieBird 20 lbs to go - 0 lbs lost

PrincessSparklePants 14lb to go - 0lbs lost

CaroleM 14lbs go to 0lbs lost

S_J_B 8lbs to go - 0lbs lost

PurpleRoses 7lbs to go - 0lb lost

Nazia80 14lbs to go - 0lbs lose

Nannacath 10lbs to go - 0lbs lost

Ladyfelsham 14lbs to go - 0lbs lost

Gamy 17lbs to go - 0lbs lost

Chezz 14lbs to go - 0lbs lost




 
Thank you all =)
Im happy too, but have to say it was not so easy as I was thinking it would be. Seems I love my potatoes and pasta way too much :p
 
Thank you all =) Im happy too, but have to say it was not so easy as I was thinking it would be. Seems I love my potatoes and pasta way too much :p

Try having whole wheat pasta, bit less cals and better for you, and the difference isn't enormous in taste. Could you mix it up with your potatoes? Sweet potatoes instead or less potato and more parsnip in mash etc?

Whatever you did do though obviously worked coz you loss is amazing :) xx
 
While you do SP you cant have any potatoes/ sweet potatoes / parsnips ( that was an surprise for me ) or any pasta , even dark ones. So now Im having pasta and potatoes all day long , lol
About SP , our consultant told us more about it. As you have syns. You can have müller light that have syn value. But not the syn free ones. Its made that way to protect people over eating. Make sense to me.
But I had quark instead of yogurt. And thats ok while on SP.

Keep going and Im very interested to see how much you will lose in your next WI :)
 
I think these threads are so helpful. I don't think I ever once hit my target last year though so I'm going to go for 7lbs as I seem to have averaged half a stone a month last year so going to try and be realistic.

Jayde 5 lbs to go 0lbs lost

Bigbear 14lbs to go 0lbs lost

Destamia 20 lbs to go - 11 lbs lost

Jules1981 10 lbs to go- 0 lbs lost

LottieBird 20 lbs to go - 0 lbs lost

PrincessSparklePants 14lb to go - 0lbs lost

CaroleM 14lbs go to 0lbs lost

S_J_B 8lbs to go - 0lbs lost

PurpleRoses 7lbs to go - 0lb lost

Nazia80 14lbs to go - 0lbs lose

Nannacath 10lbs to go - 0lbs lost

Hershey 20lbs to go 0lbs lost

Jayde 5 lbs to go 0lbs lost

Bigbear 14lbs to go 0lbs lost

Destamia 20 lbs to go - 11 lbs lost

Jules1981 10 lbs to go- 0 lbs lost

LottieBird 20 lbs to go - 0 lbs lost

PrincessSparklePants 14lb to go - 0lbs lost

CaroleM 14lbs go to 0lbs lost

S_J_B 8lbs to go - 0lbs lost

PurpleRoses 7lbs to go - 0lb lost

Nazia80 14lbs to go - 0lbs lose

Nannacath 10lbs to go - 0lbs lost

Ladyfelsham 14lbs to go - 0lbs lost

Gamy 17lbs to go - 0lbs lost

Chezz 14lbs to go - 0lbs lost

snowbryneich 7lbs to go - 0lbs lost
 
I think these threads are so helpful. I don't think I ever once hit my target last year though so I'm going to go for 7lbs as I seem to have averaged half a stone a month last year so going to try and be realistic. Jayde 5 lbs to go 0lbs lost Bigbear 14lbs to go 0lbs lost Destamia 20 lbs to go - 11 lbs lost Jules1981 10 lbs to go- 0 lbs lost LottieBird 20 lbs to go - 0 lbs lost PrincessSparklePants 14lb to go - 0lbs lost CaroleM 14lbs go to 0lbs lost S_J_B 8lbs to go - 0lbs lost PurpleRoses 7lbs to go - 0lb lost Nazia80 14lbs to go - 0lbs lose Nannacath 10lbs to go - 0lbs lost Hershey 20lbs to go 0lbs lost Jayde 5 lbs to go 0lbs lost Bigbear 14lbs to go 0lbs lost Destamia 20 lbs to go - 11 lbs lost Jules1981 10 lbs to go- 0 lbs lost LottieBird 20 lbs to go - 0 lbs lost PrincessSparklePants 14lb to go - 0lbs lost CaroleM 14lbs go to 0lbs lost S_J_B 8lbs to go - 0lbs lost PurpleRoses 7lbs to go - 0lb lost Nazia80 14lbs to go - 0lbs lose Nannacath 10lbs to go - 0lbs lost Ladyfelsham 14lbs to go - 0lbs lost Gamy 17lbs to go - 0lbs lost Chezz 14lbs to go - 0lbs lost snowbryneich 7lbs to go - 0lbs lost

You can do it :) x
 
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