cat yoyo greaves
Gold Member
Well ive done 50 min high impact excercise on the Wii diving round my living room
JANUARY EXERCISE MOTIVATOR
- Thread starter Julie2011
- Start date
Rochelle1
Gold Member
]Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 4 hrs 47 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Kettle bells back on tonight! Looking forward to it
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 4 hrs 47 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Kettle bells back on tonight! Looking forward to it
S
solo12
Guest
Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 4 hrs 47 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 4 hrs 47 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
CraigA
Silver Member
Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Wow some of you are going great guns. A modest 15 mins for me today but better than nothing
Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 1 hour 0 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Julie2011
Silver Member
Last edited:
Allimack
Silver Member
Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Well I did 30mins of Pilates yesterday that I didn't get a chance to log n then another 40mins 2day. I must say I feel alot better 4 the exercise cos I'm sure it's helped my pregnancy nausea go away much sooner than it wud ave! lol!
Oh n Julie I totally agree wif u that all exercise counts!
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 1
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Well I did 30mins of Pilates yesterday that I didn't get a chance to log n then another 40mins 2day. I must say I feel alot better 4 the exercise cos I'm sure it's helped my pregnancy nausea go away much sooner than it wud ave! lol!
Oh n Julie I totally agree wif u that all exercise counts!
S
solo12
Guest
Julie2011 - Target 20 hours - Achieved 3 hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Julie2011
Silver Member
Nothing too strenuous - walking and wii fit jogging, cycling and step
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 1 hour 15 min
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
a long walk today
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Shaunusbrownus - Achieved 0
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
shaunusbrownus
Full Member
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
4 x BodyCombat, 2 x Pump, 1 x Circuits, 1 x spinning, 30 mins bodyconditioning, 30 mins gym
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 5 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
4 x BodyCombat, 2 x Pump, 1 x Circuits, 1 x spinning, 30 mins bodyconditioning, 30 mins gym
CraigA
Silver Member
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 0
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
cat yoyo greaves
Gold Member
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 1 hr 35 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 1 hr 35 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Last edited:
cat yoyo greaves
Gold Member
Julie2011 - Target 20 hours - Achieved 4 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
45 min zumba on the wii this morning im soaked now ... hot hot hot
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
45 min zumba on the wii this morning im soaked now ... hot hot hot
Julie2011
Silver Member
Julie2011 - Target 20 hours - Achieved 6 hours 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Wii - Step to the Beat, Just Dance and wii fit cycling
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 5 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Wii - Step to the Beat, Just Dance and wii fit cycling
cat yoyo greaves
Gold Member
You gotta love the wii
10 minutes of weights / arms today
Julie2011 - Target 20 hours - Achieved 6 hours 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Julie2011 - Target 20 hours - Achieved 6 hours 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 2 hour 10 mins
Nettee - Target 10 hours - Achieved 2 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Allimack
Silver Member
Julie2011 - Target 20 hours - Achieved 6 hours 15 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 3 hour 40 mins
Nettee - Target 10 hours - Achieved 2 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Ok an hour's horseriding yesterday which I didn't get a chance 2 log n 30mins of my new "Pregnancy - Lean & Toned" dvd this mornin. I SOOO hope I can keep this up when I back 2 work 2moro! lol!
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 3 hour 40 mins
Nettee - Target 10 hours - Achieved 2 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Ok an hour's horseriding yesterday which I didn't get a chance 2 log n 30mins of my new "Pregnancy - Lean & Toned" dvd this mornin. I SOOO hope I can keep this up when I back 2 work 2moro! lol!
Julie2011
Silver Member
Julie2011 - Target 20 hours - Achieved 7 hours 45 mins
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
Hatti - Total Target - Achieved 0
Cat YoYo Greaves - Achieved 2 hr 20 min
Rochelle1 - Achieved 1hr
CraigA - Total Target 30 hours - Achieved 6 hrs 40 mins
Allimack - Target 20 hours - Achieved 3 hour 40 mins
Nettee - Target 10 hours - Achieved 2 hours 15 mins
Nettie - Achieved 0
Vixp - Achieved 0
2013andSlim - Achieved 0
Miss_Marshmallow - Achieved 0
Purple Hugs - Goal 30 - Achieved 1.5
ShredFanSW - Achieved 2hrs
Mills1961 - Achieved 0
**Punk*~*Star** - Achieved 3
Cams - Target 3x per week - Achieved 2
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 9 Hours
Yesterday: Walking then wii cycling and wii fit sport ping pong where I was soundly beaten by a 13 year old!
FaithFluro - Achieved 0
DaisyBell18 - Achieved 0
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Yesterday: Walking then wii cycling and wii fit sport ping pong where I was soundly beaten by a 13 year old!
susieb33
Full Member
I havent seen many posts re: exercise. I am "bracing" myself up to it... I know it is a main factor in losing weight... When I was in my 30/40's I was into aerobics a lot and went 3 times a week and lost a lot of weight... but suffered from pulled tendons and had to ease off... then 15 years ago I started Salsa and Ceroc which I loved but had to stop 2 years ago through ill health. Now I feel I need to move my body more but do have lots of joint pain - I really miss my dance classes so got some DVD's and want to go back to that and do my own pace... but last week I managed to get FREE an Air Walker and its great.. I have been on it most days for about 10 mins (I put a CD on and started with one track, then two, now three and will build it up hopefully without pain) but it does make me feel out of breath which is good and doesnt make my joints ache. The funny thing is I can feel my hips slightly rubbing on the adjusting wheels and I know I will be losing weight when there is more space!
My next goal is to get on my bike (when the weather is better
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My next goal is to get on my bike (when the weather is better
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