Hi all
Day 12
All going well. Am still 100%. Am having a few tough moments here and there where I'm really craving food of any kind, feel a bit sorry for myself as food makes me so happy (being fat does not), I wonder if I can do this for as long as I need to, really doubt myself, etc. but I give myself a talking to with all the counter arguments, make some green tea or drink some water, the moments pass and it's okay.
I never usually weigh mid week, but made the mistake of doing so this morning and was quite disappointed to find I'd stayed the same. It's week 2 though. It's not going to come off at the same rate as week 1. Plus, I know come weigh day on Fri it will drop. Thing is, I'm such a slow loser, it's very easy for me to lose only 1-2lb on this diet and then go down the route of wondering why I'm putting myself through such a tough diet when people lose that and more on WW! If I do WW though, I have a perfect week and lose half a lb! lol. So, this diet is the best and quickest for me.
Was proud of myself yesterday at work. Break time and the canteen was empty, there were 2 bags of open mini rolos on the table that had been left for people to help themselves too. I sat on the other table with my back to them with my water. Then when I went back to get some water a couple of hours later, there was one pack with just a few left and it had been moved to right in front of the water dispenser. I had to reach over it to get my water. I didn't take any. It was really hard to resist 'just one' as well. I knew though if I had just that teeny taste, that'd be it. I'd start having more teeny tastes of other things and I'd begin the slippery slope. A day on, and so pleased I stayed strong
Still freezing cold. Mouth still tastes yuk. Yep, all is going well