Zeusâşď¸
Full Member
Aw, well done to you son
sounds like you both had nice days!
I think with the half a pack it counts as one meal, as itâs about 200 cals, but that means you might not get all your vitamins etc? So itâll be an occasional treat when I need it I think! Not an every day meal.
I like the jam bars too @SkinnyStarbucksSophia I canât believe how much I look forward to a bar and a cup of tea in the evening! I had the hot cross bun one last night, it was ok but not in my favourites.
Iâve noticed I feel much better too @Larissa, more energy and Iâm also sleeping so well. Really hope that continues! Hope you both have good days x
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I think with the half a pack it counts as one meal, as itâs about 200 cals, but that means you might not get all your vitamins etc? So itâll be an occasional treat when I need it I think! Not an every day meal.
I like the jam bars too @SkinnyStarbucksSophia I canât believe how much I look forward to a bar and a cup of tea in the evening! I had the hot cross bun one last night, it was ok but not in my favourites.
Iâve noticed I feel much better too @Larissa, more energy and Iâm also sleeping so well. Really hope that continues! Hope you both have good days x