melissa87
Full Member
I did not know this! Not up on my cereals you see! Thankyou! haha x
Melissa's food diary! Count down to graduation (20 weeks!)
- Thread starter melissa87
- Start date
I did not know this! Not up on my cereals you see! Thankyou! haha x
melissa87
Full Member
So WI was last night! Lost 2.5lbs!! I just missed out on sotw as well by 0.5lbs 
determined to be next week! lol I only have 3 pounds to go til my stone to that is going to be done next week!!!!!!
B= Apple yoghurt
l= Ham roll, (hexb) Apple, pickled onions, Beetroot
d= Half fat sausages from tesco x2 (5) Wish I had bought richmond's now as they are only 3 syns and I know i like them!!!!! Mash, Brocolli, Onion gravy (1)
determined to be next week! lol I only have 3 pounds to go til my stone to that is going to be done next week!!!!!!B= Apple yoghurt
l= Ham roll, (hexb) Apple, pickled onions, Beetroot
d= Half fat sausages from tesco x2 (5) Wish I had bought richmond's now as they are only 3 syns and I know i like them!!!!! Mash, Brocolli, Onion gravy (1)
melissa87
Full Member
Fantastic! Well done Melissa
Thankyou very much hun! Next week i shall be saying that to you after your success express week!
xx
melissa87
Full Member
Sat 27th march
B- I forgot to bring it to work so i had a kitkat chunky instead 13 syns ((( 2 x apple
l= rice with brocolli, red peppers,onions, carrots, apple
d= tbc! Hopefully will be low syn wise!!! I am so annoyed at myself for having that chocolate bar but I was literally starving as when I came in from work last night, i didn't have my burgers as planned, I went straight to bed cos i was knackered!!!!!
B- I forgot to bring it to work
so i had a kitkat chunky instead 13 syns ((( 2 x applel= rice with brocolli, red peppers,onions, carrots, apple
d= tbc! Hopefully will be low syn wise!!! I am so annoyed at myself for having that chocolate bar but I was literally starving as when I came in from work last night, i didn't have my burgers as planned, I went straight to bed cos i was knackered!!!!!
melissa87
Full Member
Sunday 28th march
Yday was a slight disaster, i was poorly last night, think i may have a water infection so I ended up eating 2 cookies! Never mind, I will just have low syns for the rest of the week!
I did however cook the lushest tea last night even if I do say so myself! For those of you that have been to zizzi's (my fav restaurant!) you might recognise the dish strozapretti pesto rosso? Well I made my own last and it was blooming delish! I shall post the recipe in the recipe section!
So today will be a good one! Going to my mummy's for sunday dinner yum yum
b= apple , yoghurt
l= sunday dinner (2 syns for yorkie, and 2 syns for gravy)
d= I may make what I had for tea last night again it was soooo lush! haha
Yday was a slight disaster, i was poorly last night, think i may have a water infection
so I ended up eating 2 cookies! Never mind, I will just have low syns for the rest of the week! I did however cook the lushest tea last night even if I do say so myself! For those of you that have been to zizzi's (my fav restaurant!) you might recognise the dish strozapretti pesto rosso? Well I made my own last and it was blooming delish! I shall post the recipe in the recipe section!
So today will be a good one! Going to my mummy's for sunday dinner yum yum
b= apple , yoghurt
l= sunday dinner (2 syns for yorkie, and 2 syns for gravy)
d= I may make what I had for tea last night again it was soooo lush! haha
melissa87
Full Member
Monday 29th march
b= apple yoghurt
l= Pasta with chicken and red pesto (2) apple
d= gammon with mash brocolli and peas, apple for dessert!
syns: I was doing so well today but i am still poorly so i had about 5 choccie biccies might do some SE for the next two days so that I can try and salvage something for weigh in. Def don't think I will be getting my Stone sticker this week
b= apple yoghurt
l= Pasta with chicken and red pesto (2) apple
d= gammon with mash brocolli and peas, apple for dessert!
syns: I was doing so well today but i am still poorly so i had about 5 choccie biccies
might do some SE for the next two days so that I can try and salvage something for weigh in. Def don't think I will be getting my Stone sticker this week
melissa87
Full Member
W.I was as expected 1.5lbs on Never mind tomorrow is a new week! Went out for dinner tonight with the girls, had the healthiest thing on the menu and it wasn't very nice! But hey a few sacrifices have to be made now and again!
Next week I am determined to try and get 3 pounds off!!!!!!
x
Never mind tomorrow is a new week! Went out for dinner tonight with the girls, had the healthiest thing on the menu and it wasn't very nice! But hey a few sacrifices have to be made now and again! Next week I am determined to try and get 3 pounds off!!!!!!
x
melissa87
Full Member
Sat 3rd April
b- bran flakes with an apple
l= pasta with red pesto (2.5) tbsp of ww crémé fraíche (0.5)
d= not decided yet, will be quick and easy as we are driving to my mums straight from work!
syns- maybe some animals (6) going to try to avoid though as I had a slice of pizza last night and 2 choccie biccies!
b- bran flakes with an apple
l= pasta with red pesto (2.5) tbsp of ww crémé fraíche (0.5)
d= not decided yet, will be quick and easy as we are driving to my mums straight from work!
syns- maybe some animals (6) going to try to avoid though as I had a slice of pizza last night and 2 choccie biccies!
melissa87
Full Member
Well, the last few days have been totally off plan! I have made a concious decision that i am going to stay off plan until Thurs. I can't make wi wed as we are going to alton towers so from Thursday I am back on track 100%. Going to plan all my meals for next week and do a big shop on thurs
I reckon I will prob have put another 2lbs on this week (haven't checked the scales!) so I need to lose at least 3.5 next week to get me back where i started at 11lbs 2 weeks ago!
So fingers crossed! I will update my unofficial wi on wed and then post my new food diaries from thurs
x
I reckon I will prob have put another 2lbs on this week (haven't checked the scales!) so I need to lose at least 3.5 next week to get me back where i started at 11lbs 2 weeks ago!
So fingers crossed! I will update my unofficial wi on wed and then post my new food diaries from thurs
x
melissa87
Full Member
Right I am back with avengence! hehe I had my unofficial wi and the scales say that I have put on 0.5lbs this week so I need to lose 2 this week to get back to 11lbs off! I am going to aim for 3 though so that I can get more motivated!
B= Kelloggs new extra fibre bars (hexb) apple
l= noodles, brocolli, apple
d= chicken (done in my slow cooker ) brocolli, carrots, peas, "roast" potatoes, 2 x yorkshire puddings (3)
Planned syns 3- actual syns tbu later!
so I need to lose 2 this week to get back to 11lbs off! I am going to aim for 3 though so that I can get more motivated! B= Kelloggs new extra fibre bars (hexb) apple
l= noodles, brocolli, apple
d= chicken (done in my slow cooker
) brocolli, carrots, peas, "roast" potatoes, 2 x yorkshire puddings (3) Planned syns 3- actual syns tbu later!
melissa87
Full Member
Yesterday was good! Didn't have my planned 3 syns on y.puddings, had 10 haribo and a chocolate digestive! So 9 syns! hehe
Today will be:
B= Kelloggs new fibre bar (hexb) (cannot rate these enough!) fruit salad, couldn't resist a microwave sausage that the oh was eating! 4.5 syns)
l= pasta with sauce - bacon, onions, carrots, celery, tinned toms
d= Chicken red pesto pasta, with ww creme fraiche (1/2) pesto (2)
fruit salad for afters
Syns 7 so far! hehe i'm hoping i can keep it at that!
Today will be:
B= Kelloggs new fibre bar (hexb) (cannot rate these enough!) fruit salad, couldn't resist a microwave sausage that the oh was eating! 4.5 syns)
l= pasta with sauce - bacon, onions, carrots, celery, tinned toms
d= Chicken red pesto pasta, with ww creme fraiche (1/2) pesto (2)
fruit salad for afters
Syns 7 so far! hehe i'm hoping i can keep it at that!
melissa87
Full Member
Monday 12th April
b= kelloggs fibre plus bar, fruit salad
l= ham, with mashed pots, stirfried brocolli and celery
d= Homemade sw chilli (from Jan mag) with rice
I am doing my dissertation so sw has kinda gone out of the window! Eating all sw friendly meals, I just can't stop snacking! My own fault I know, so I am expecting another BIG gain on wed, then back on track whether it kills me or not! Graduation is 3 months away, and ideally I want to lost another 2 stone, so that is like 2lbs a week at least! ARGHH! X
b= kelloggs fibre plus bar, fruit salad
l= ham, with mashed pots, stirfried brocolli and celery
d= Homemade sw chilli (from Jan mag) with rice
I am doing my dissertation so sw has kinda gone out of the window! Eating all sw friendly meals, I just can't stop snacking! My own fault I know, so I am expecting another BIG gain on wed, then back on track whether it kills me or not! Graduation is 3 months away, and ideally I want to lost another 2 stone, so that is like 2lbs a week at least! ARGHH! X
