Millie09 - Team Bring It! - Food diary 2015

Well done, that's brilliant that you have lost half a stone on your first week :) keep up the good work x
 
Tuesday 19th January

B - Weetabix (b) and Milk (a)

S - Banana and Orange

L - Bean Soup, Pop Chips (5 syns)

S - Melon and Grapes, Alpen Light (b)

D - Boiled Pots, Salad, Cucumber, Red Pepper, Tomato, Beetroot, 2 Quorn saus (2 syns)

S - Curly Wurly (5 syns) Custard (5 syns) and 2 Ryvita Fruit Crunch (6 syns)

Total 23 syns - OMG major blow out :( I am going to put it behind me and move on. Fresh start tomorrow!
 
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Wednesday 20th January

B - Special K Porridge (b) and milk (a)

S - Banana, Alpen Light (b) Pop Chips - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon and Grapes

D - Quorn Saus - 3 syns, Cheese (a), Potato and Chilli Beans, Oil 2 syns

S - Curly Wurly - 5 syns

Total Syns 15
 
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Thursday 21th January

B - Weetabix (b) and Milk (a)

S - Banana

L - Quiche (Potato, onion, cheese (a) and oil (1syn)

S - Pop Chips (5 syns), Apple

D - Quorn Cassarole (Quorn, Pot, parsnip, turnip, carrot, leek and Mix 2.5 syns )

S - Kit Kat (5.5 syns)

Total Syns 13.5


 
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Friday 22nd January

B - Weetabix (b) and milk (a)

S - Banana, Alpen Light (b) Pop Chips - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon,apple

B - Speghetti Bolog and Garlic Bread 2 Slices (10 syns?)

Total Syns 15
 
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Saturday 23rd January

B -Weetabix (b) and Milk (a)

S - pop chips (5 syns)

L - 2 Ryvita Crunch (b)

S - orange, birthday cake (10 syns)

D - Noodles, Stir Fry Veg, Quorn, Soy Sauce, Oil 1 syn Asda sweet chilli Sauce 5 Syns
 
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Sunday 24th January

B - Weetabix (b) and Milk (a)

S - Banana

L - Bread (b), egg and Beans

S - 5 Gullon Sugar Free Maria Biscuits 6 syns

D - Roast Pots, Carrots, Broccoli, Cauli and Quorn Turkey Burger

S - Kit Kat - 5.5 syns

Total Syns 11.5 syns
 
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Lost alb this week


Week 1 - Lost 3 lb
Week 2 - Lost 2 lb
Week 3 - Lost 1 lb
 
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Monday 25th January

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Fish and Chip crisps (6 syns) Melon and Grapes

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn Turkey Burger

S - Bread and Jam (4 syns) Kit Kat (5.5 syns)

Total Syns 15.5 syns
 
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Tuesday 26th January

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Pop chips (5 syns) Melon and Grapes

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn Turkey Burger and saus (1 syn), cheese (a)

S - Kit Kat (5.5 syns) 3 biscuits 4 syns

Total syns 15.5 syns
 
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Wednesday 27th January

B - weetabix (b) and milk (a)

S - Banana, Alpen Light (b) Pop Chips - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon and Grapes

D - Quorn Saus - 3 syns, Cheese (a), Potato and Chilli Beans, Oil 2 syns

S - kit kat - 5.5 syns

Total Syns 15.5
 
Thursday 28th January

B- Weetabix (b) and Milk (a)

S - Banana

L - Jkt pot and Cheese (a) and Salad

S - Hot cross Bun (9 syns) and ryvita Crunch (b)

D - Stew (Oil - 1 syns, Potato, Carrot, Leek, Parsnip, Swede)

S - Kit kat (5.5 syns)

Total 15.5 syns
 
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Friday 30th January

B - Weetabix (b) and milk (a)

S - Banana, Alpen Light (b) Pop Chips - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon and grapes

B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals =
2.5 syns per meal ​and rice

S - Kit Kat 5.5 syns

Total Syns - 13 syns
 
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Saturday 31st January

B -Weetabix (b) and Milk (a)

S - Melon and Grapes


L- Left over saus and bean bake, 1 syn and cheese (a)


S- 2 x Ryvita fruit crunch (b)


D - - Noodles, Stir Fry Veg, Quorn, Soy Sauce, Oil 1 syn Asda sweet chilli Sauce 5 Syns


S - 16 Mikado - 8 Syns

Total Syns - 15
 
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Sunday 1st February

B - Quorn Saus (2 Syns), beans, eggs and Bread (b)

S - Latte (a) and 2 x Alpen Light (b)

D - Roast Potato, Broccoli, Cauli, Carrots, Sprouts, QuornTurkey Burger

S - Kit Kat Chunky (12 syns)

Total Syns 14
 
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Boo stayed the same this week :(

Monday 2nd February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Asda Good & counted Salt and Black Pepper Popcorn 4 syns, Melon and Grapes, Boiled egg

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn Turkey Burger

S - Metcalfes Popcorn - 5 syns, kit kat 5.5 syns

Total 14.5 syns
 
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Tuesday 3rd February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Asda Good & counted Salt and Black Pepper Popcorn 4 syns, Melon and Grapes

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn Turkey Burger

S - Kit Kat 5.5 syns
 
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Measurements

05.01.15 B - 40.5, A - 14, W - 36.5, H - 45, T - 28
02.01.15 B - 39, A - 14, W - 34, H - 43.5, T - 26.5 Total Inches lost = 7
 
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