Millie09 - Team Bring It! - Food diary 2015

[Millie09]

Wednesday 4th February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Asda Good & counted Salt and Black Pepper Popcorn 4 syns, Melon and Grapes

D - Mash, carrots, pea's and Quorn Saus 3 syns

S - Biscuits 7.5 syns

Total Syns 14.5 syns

 

[Millie09]

Thursday 5th February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Light (b)

L - Sweet Potato chips, Mug shot

S - Biscuit 2.5 syns, Hot Cross Bun 9 syns

D - Stew

S - Kitkat 5 syns

Total 16.5 syns

 

[Millie09]

Friday 6th February

B - Weetabix (b) and milk (a)

S - Banana, Alpen Light (b) velvet crisps - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon and grapes

B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals = 2.5 syns per meal ​and rice
S - Freddo 5 syns and Biscuit 10 syns

Total Syns - 22.5 syns

 

[Millie09]

Sunday 8th February


B - Weetabix (b) and milk (a)

S - Melon and grapes

L - Mugshot

S - Velvets crisps 4.5 syns, Alpen light (b)

D - Roast Pots, Carrots, Broccoli, Cauli, Quorn Saus (2 syns)

S - Kit Kat 5.5 syns

Total Syns 12

 

[Millie09]

Monday 9th February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Pop Chips 4 syns,

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn saus 2 syns

S - Kit kat - 5.5 syns

Total Syns 11.5 syns

 

[Millie09]

Lost 2 lb this week

Week 1 - Lost 3 lb
Week 2 - Lost 2 lb
Week 3 - Lost 1 lb
Week 4 - STS
Week 5 - Lost 2 lb

 

[Millie09]

Tuesday 10th February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Pop Chips 4 syns, Melon and Grapes

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn Turkey Burger, Oil (1 syn)

s - 8 Gullon Sugar Free Maria Biscuits 10 syns

Total Syns 15

S -

 

[Millie09]

Wednesday 11th February

B - weetabix (b) and milk (a)

S - Banana, Alpen Light (b) Pop Chips - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon and Grapes

D - Quorn Saus - 3 syns, Cheese (a), Potato and Chilli Beans, Oil 2 syns

 

[Millie09]

Thursday 12th February

B - weetabix (b) and milk (a)

S - Banana

L - Potato, Scrambled eggs, 3 x Quorn Saus (3 Syns) and Tomato's.

S - Alpen Light (b), Melon, Grapes

D - Stew (Oil - 1 syns, Potato, Carrot, Leek, Parsnip, Swede)

S - 8 Gullon Sugar Free Maria Biscuits 10 syns

Total Syns 14

 

[Millie09]

Friday 13th February

B - weetabix (b) and milk (a)

S - Banana, Alpen Light (b) Pop Chips - 5 syns

L - Homemade Bean soup

S -Satsuma, Melon and Grapes

D - Italian Chicken (Quorn, Corgette, red pepper, chopp toms and mix 2 syns) and pasta

S - Cadbury Mini Eggs x 9 (7.5 syns)

Total Syns = 14.5

 

[Millie09]

Saturday 14th February

B _ Weetabix (b) and milk (a)

S - Banana, Grapes and Melon

L- Left over Stew

S - Orange

D - - Noodles, Stir Fry Veg, Quorn, Soy Sauce, Oil 1 syn ​Asda Sweet Chilli Sauce 5 Syns

S - 18 Mikado - 9 Syns

 

[Millie09]

Monday 16th February

B - Banana, Weetabix (b) and Milk (a)

S - Orange, 1/2 Hot Cross Bun (4 syns)

L - Ratatouille

S - Alpen Light (b) Apple

D - Teriyaki Quorn, Onion and Mushroom and Rice(2.5 syns)

S - Kit Kat (5.5 Syns), 2 x Hotel Chocolat (3 syns)

Total Syns 15

 

[Millie09]

Lost 1 lb this week

Week 1 - Lost 3 lb
Week 2 - Lost 2 lb
Week 3 - Lost 1 lb
Week 4 - STS
Week 5 - Lost 2 lb
Week 6 - Lost 1 lb

 

[Millie09]

Saturday 21st February

B - Weetabix (b) and milk (a)

L - Apple

S - 2 x Kingsmill Crumpets - 17 Syns

D - B - Batch of Chilli (1tbspn of olive oil 6 syns, Quorn Mince (f) onion (f), chilli (f), garlic (f), Chopped Toms (f), Kidney beans in Chilli Sauce(f) and Chilli mix 7 syns) Total 13 syns /6 meals = 2.5 syns per meal ​and rice

 

[Millie09]

Sunday 22nd February

B - Weetabix (b) and Milk (a)

L - Sweet Potato fries

S - Alphen Light (b) and Pop Crisps (5 syns)

D - Roast Potatoes, Carrots, Cauli, Broccoli

 

[Millie09]

Lost 2 lb this week

Week 1 - Lost 3 lb
Week 2 - Lost 2 lb
Week 3 - Lost 1 lb
Week 4 - STS
Week 5 - Lost 2 lb
Week 6 - Lost 1 lb
Week 7 - Lost 2 lb

 

[Millie09]

Monday 23rd February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange

S - Pop Chips 4 syns, Melon and Apple

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper,onion, beetroot, Quorn Turkey Burger

S - 8 Gullon Sugar Free Maria Biscuits 10 syns

 

[Millie09]

Tuesday 24th February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights x1 (b) 1 x Toast (b)

L - Soup, Orange

S - Pop Chips 4 syns,

D - Boiled Pots, Salad, Tomato, Cucumber, red pepper, Beans and Cheese(a)

P - Rice Pudding 9.5 Syns

Total 13.5 syns

 

[Millie09]

Wednesday 25th February

B - Weetabix (b) and Milk (a)

S - Banana, Alpen Lights (b)

L - Soup, Orange, Melon, Apple

S - Pop Chips 4 syns, Hot cross Bun 9 syns

D - Quorn Saus - 3 syns, Cheese (a), Potato and Chilli Beans, Oil 2 syns



Total Syns 18

 

[Millie09]

Thursday 26th February

B- Weetabix (b) and Milk (a)

S - Banana

L - Boiled Pots, Scrambled Egg and Beans

S - Grapes, Pop Chips (4 syns)

D - Stew (Oil - 1 syns, Potato, Carrot, Leek, Parsnip, Swede) Dumplings (8 syns)

S - Toast (b), Options 2 syns

Total syns 15 syns