Well its been a while. I spent a long time not dieting and weighed myself sometime in the middle of last year....... 27stone4...... exactly what I started at when i very first came on here. been losing a bit here, a bit there, putting a bit back on here and there too. working away and eating out and drinking every night wasnt really helping. Ended up on nightshift, and what seems to be working for me at the moment is eating once a day. Around 9pm i have my one meal of the day.... usually a mcdonalds, subway, pizza, or other takeaway. try and keep that under 1500 calories and at the moment i am 22 stone 9 pounds. Deffinately not the healthiest way to lose weight but i'm finding it fairly easy, which is important i think, as by the time i'm feeling really hungry again in the early hours of the morning its time for bed, and when i wake up i'm not hungry any more and am just starting to get really hungry by the time 9pm comes round again.
last time i saw my wife in early January i was about 25st2, when i see her again in about 3 weeks i'm hoping ill be under 22 stone. which will hopefully be a nice suprise for her. anyway, here's to getting back to my lowest weight since i joined here of 22st1 and beyond