stef2009 said:Yep definatly! Are you still using LT products? xx
stef2009 said:Cut out the carbs if your having any to get ready for s&s, it will make going into ketosis alot easier for you
Also as youve got your feet on the ground you can make something called 'mush' with the shakes and even cookies!! The mush isnt for me its suppose to be like mousse but alot of people like it, not yet tried to make my own cookie!! xx
stef2009 said:Yea same here lol I cnt physically eat the mush yuck!! Oh by the way was u adding any fibre in ur diet wen u was on LT? Xx
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biggusburdus said:I like some shakes hot? Gives a bit more variety?
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stef2009 said:Not to worry, only because some of us on here seem to sufer constipation, i didnt on LT but i did on this so i got something called benefibre from boots and u put a spoon in ur drink once a day, its tasteless, just thought id throw it out there just incase
stef2009 said:Hey hun hope they arrive today xx
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stef2009 said:Aww sounds great hun! The fact ur not feelin the hunger is good, I think u will go into ketosis quite quickly! Yes the headaches the kids ha just jokin prob abit of both!! bring on day 2!!! Xx
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